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Upcoming Activities › Fitness, Health & Wellness

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August 2017
$15 - $20

Gumshoe 5K Walk

Friday, August 4 - Sunday, August 20
Gumshoe 5K

Aug 4-20. Solve the 30 clues that guide you through a 3.1 mile neighborhood walk, turn in your answers and you're entered into a drawing for $1,000 worth of prizes!

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$2

Zumba Gold Toning

Monday, August 21 @ 8:15 am - 8:45 am
|Recurring Activity (See all)

An event every week that begins at 8:15am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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$3

Zumba Gold

Monday, August 21 @ 8:45 am - 9:45 am
|Recurring Activity (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

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$5 - $8

Gentle Yoga (50+)

Monday, August 21 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon and Thu
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
+ Google Map

Join us once or twice a week to increase flexibility, maintain balance, and strengthen your entire system.

Find out more »
$5 - $6

Yoga for Osteoporosis and Osteoarthritis

Tuesday, August 22 @ 10:30 am - 11:30 am
|Recurring Activity (See all)
Tuesdays and Thursdays
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

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$6 - $8

Line Dancing for All Levels

Tuesday, August 22 @ 1:00 pm - 2:00 pm
|Recurring Activity (See all)
Weekly class
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Line Dancing

In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music. =

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$2

Zumba Gold Toning

Wednesday, August 23 @ 8:15 am - 8:45 am
|Recurring Activity (See all)

An event every week that begins at 8:15am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Find out more »
$3

Zumba Gold

Wednesday, August 23 @ 8:45 am - 9:45 am
|Recurring Activity (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Find out more »
$8.50 - $10

Tai Chi & Mind Body Fitness for Boomers and Beyond

Thursday, August 24 @ 9:00 am - 10:00 am
|Recurring Activity (See all)
Every Tuesday & Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Exercise at Greenwood Senior Center

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease!

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$5 - $8

Gentle Yoga (50+)

Thursday, August 24 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon and Thu
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
+ Google Map

Join us once or twice a week to increase flexibility, maintain balance, and strengthen your entire system.

Find out more »
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