With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
An event every month that begins at 12:30pm on day First of the month, repeating until Tuesday December 3, 2019
Expect in-depth discussions about interesting and challenging literature.
In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music.