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Activities for Friday May 24, 2019

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8:15 am

Zumba Gold Toning

Friday, May 24, 2019 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Mon, Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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8:45 am

Zumba Gold

Friday, May 24, 2019 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

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10:00 am

Exercise

Friday, May 24, 2019 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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Free – $1

Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people

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1:00 pm

Creative Writing

Friday, May 24, 2019 @ 1:00 pm - 2:00 pm
|Recurring Activity (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Friday June 28, 2019

Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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Free

Write spontaneously from prompts or a line of poetry or prose. No corrections of work, only praise for a word or line or story that's well done. We encourage each other to write in our own unique voices.

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Aging Your Way

Friday, May 24, 2019 @ 1:00 pm - 3:00 pm
|Recurring Activity (See all)

An event every week that begins at 1:00 pm on Friday, repeating until Friday May 31, 2019

Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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Free

Fridays, 1-3 pm, May 17 through May 31 We tend to plan medically and financially and for special activities as we age. But what about how you really want to live? What about all those ideas family and friends have about how you “should” age? Marguerite Langlois will guide you through making specific personal plans, include alternatives, and […]

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Managing Inflammation

Friday, May 24, 2019 @ 1:00 pm - 2:00 pm
Greenwood Senior Center 525 N 85th St.
Seattle,WA98103United States
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Free

Inflammation is often talked about but rarely defined – come getting a deeper meaning of the word and how to incorporate more anti-inflammatory foods and habits into your life. In the class, dietitian Christy Goff will summarize what the research says about how food can reduce chronic inflammation to protect against heart disease, diabetes and […]

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