Pease note: This calendar shows activities organized or sponsored by the PNA or the Greenwood Senior Center. It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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Activities for Tuesday July 16, 2019

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9:00 am

Tai Chi: Moving Meditation

Tuesday, July 16, 2019 @ 9:00 am - 10:00 am
|Recurring Activity (See all)

An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday December 17, 2019

An event every week that begins at 9:00 am on Thursday, repeating until Thursday December 19, 2019

Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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$10

Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.

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10:30 am

Yoga for Osteoporosis and Osteoarthritis

Tuesday, July 16, 2019 @ 10:30 am - 11:30 am
|Recurring Activity (See all)
Tuesdays
Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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$5 – $6

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

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1:00 pm

Line Dancing for All Levels

Tuesday, July 16, 2019 @ 1:00 pm - 2:00 pm
|Recurring Activity (See all)
Weekly class
Greenwood Senior Center, 525 N 85th St.
Seattle,WA98103United States
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$6 – $8
Line Dancing

In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music.

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6:30 pm

Disaster Skills: Stop the Bleed

Tuesday, July 16, 2019 @ 6:30 pm - 8:00 pm
Phinney Center, 6532 Phinney Ave N
Seattle,WA98103United States
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Free

A bleeding person can die from blood loss within five minutes. In disasters and high casualty incidents, emergency services are often spread thin, and bystanders are usually there first. This training will equip participants with the knowledge to save lives. 

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