Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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Activities for Friday April 23, 2021

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8:15 am

Zumba Gold Toning *ONLINE*

Friday, April 23, 2021 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Mon, Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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8:45 am

Zumba Gold *ONLINE*

Friday, April 23, 2021 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

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9:30 am

Yoga for Osteoporosis and Osteoarthritis *Online Class*

Friday, April 23, 2021 @ 9:30 am - 10:30 am
|Recurring Activity (See all)
Tuesdays & Fridays
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
$5 – $6

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

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10:00 am

Zwiefacher Online: Tricky Rhythms and Movement

Friday, April 23, 2021 @ 10:00 am - 11:00 am
|Recurring Activity (See all)

An event every week that begins at 10:00 am on Friday, repeating until Friday June 25, 2021

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
$5

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

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