Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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Conservation Fitness: Connect to the Earth in a Healthy Way

Wednesday, January 6, 2021 @ 1:00 pm - 2:00 pm

Free

Relying on methods learned from her time as a zookeeper, PJ Beaven has developed a fitness program unlike any other. Instead of focusing on a punishing mentality of guilting and shaming ourselves to do what is healthy, PJ relies on positive reinforcement and rewarding incentives to create life-long changes in our health and well-being. But why stop there? What if our healthy habits could also be a stepping stone to literally saving the world? PJ shows us how to use conservation to motivate us and make a difference in our world, one step, one bite, and one tiny behavior at a time. Register: [email protected].

Details

Date:
Wednesday, January 6, 2021
Time:
1:00 pm - 2:00 pm
Cost:
Free
Activity Categories:
, ,
Activity Tags:
,

Venue

Online
Seattle, WA United States

Organizer

Greenwood Senior Center
Phone:
206.297.0875
Email:
gsc@phinneycenter.org
Website:
https://www.phinneycenter.org/gsc