Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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Food For Thought *Online Class*

Wednesday, May 12, 2021 @ 1:00 pm - 2:00 pm

Free

Most of us eat not only because we are hungry, but also to fulfill our emotional states. In this class, learn how to recognize fullness and hunger cues, how to separate food from feelings and how preconceptions and environment can influence eating habits. We will introduce the philosophy and tangible tools of mindful eating. Presented by Registered Dietician (and one of our favorite speakers) Christy Goff, of the Living Well Alliance Team from Pacific Medical Centers. Register: [email protected].

Details

Date:
Wednesday, May 12, 2021
Time:
1:00 pm - 2:00 pm
Cost:
Free
Activity Categories:
,
Activity Tags:

Venue

Online
Seattle, WA United States

Organizer

Greenwood Senior Center
Phone:
206.297.0875
Email:
gsc@phinneycenter.org
Website:
https://www.phinneycenter.org/gsc