Gumshoe 5K Detective Walk – Oldies but Goodies
Phinney-Greenwood NeighborhoodJuly/Aug. Solve mind-boggling clues that guide you through two 3.1 mile neighborhood walks.
Free
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
Summer Beer Taste Passport
SeattleJul/Aug. Support local breweries and even raise a few bucks for the PNA! Purchase a PNA Summer Beer Taste Passport and get your beer taste on at participating Northwest Breweries.
$10
Zumba Gold Toning *ONLINE*
Greenwood Senior Center 525 N 85th St., SeattleTailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Greenwood Senior Center 525 N 85th St., SeattleZumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Easy Exercise *Online*
Online SeattleHealth benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Free
Gentle Zumba *Online Class*
Online SeattleGentle Zumba is a seated exercise optional dance party designed for low-impact fun!
$3
Music and Mindfulness
Online SeattleWe will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Yoga for Osteoporosis and Osteoarthritis *Online Class*
Greenwood Senior Center 525 N 85th St., SeattleWith Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
American Mah Jongg
Greenwood Senior Center 525 N 85th St., SeattleBeginners Welcome. Tuesdays 2:15 - 4:30 pm, Greenwood Senior Center, Thursdays 2:15 - 4:30 pm, Greenwood Park (8905 Fremont Ave N)
Free
Zwiefacher Online: Tricky Rhythms and Movement
Greenwood Senior Center 525 N 85th St., SeattleThis course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5