Yoga for Osteoporosis and Osteoarthritis
Greenwood Senior Center 525 N 85th St., Seattle, WAWith Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Loading view.
Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
Conversation & News of the Day *ONLINE*
Online Seattle, WARead all about it! Talk all about it! Join us in congenial conversation about current news events.
Free
American Mah Jongg
Greenwood Senior Center 525 N 85th St., Seattle, WABeginners Welcome. Tuesdays 2:00 - 4:15 pm, Greenwood Senior Center
Free
Zwiefacher Online: Tricky Rhythms and Movement
Greenwood Senior Center 525 N 85th St., Seattle, WAThis course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
Zumba Gold Toning *ONLINE*
Greenwood Senior Center 525 N 85th St., Seattle, WATailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Greenwood Senior Center 525 N 85th St., Seattle, WAZumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Easy Exercise
Greenwood Senior Center 525 N 85th St., Seattle, WAHealth benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Rip, Cut, Sew! Make Your Own Stitched Book
Greenwood Senior Center 525 N 85th St., Seattle, WAJoin instructor Chandra Wu to learn how to bring new life to old items and gain new sewing skills for mending or decorative needlecrafts. We will sew a simple 4-page bound “book” of sample stitches that can be a memory book about loved ones, a gift for a child, or simply a needlebook for showcasing the skills you will learn in our class!
Free
Seniors Living Alone Group
Online Seattle, WAAfter the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Free
Featured
Groundhog Day & World Ukulele Day Celebration
Greenwood Senior Center 525 N 85th St., Seattle, WAWed, 2/2. Since Groundhog Day and World Ukulele Day both occur on February 2, it makes perfect sense (probably) to combine them into one fantastic celebration.
Free