Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
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January 2021
Gentle Zumba *Online Class*
Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.
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TED Talk Discussion Series with Carin Mack
TED (Technology Entertainment Design) is a non-profit organization devoted to sharing ideas worth spreading. We will view some of their online talks, followed by in-depth discussions led by Carin Mack.
Find out more »Men’s Group *Online*
Join other men from the neighborhood in this ongoing monthly meeting.
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Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
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Writing, and Changing, Our Lives
How can our writing help us reflect on what has come before, and also meet the mystery of what is to come, in our own lives as well as in human and natural history? We will read poems and short prose and respond by creating poems and prose pieces to awaken our own sense of adventure and possibility and to find our way in mind and heart, even in these turbulent and uncertain times.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Easy Exercise *Online*
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Find out more »Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
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