Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
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Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.Find out more »
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.Find out more »
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.Find out more »
How can our writing help us reflect on what has come before, and also meet the mystery of what is to come, in our own lives as well as in human and natural history? We will read poems and short prose and respond by creating poems and prose pieces to awaken our own sense of adventure and possibility and to find our way in mind and heart, even in these turbulent and uncertain times.Find out more »
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.Find out more »
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.Find out more »