With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
Thurs. 9/16. Do you know a teen preparing for college? Dr. Mark Hofer helps students find, get admitted to, and graduate from great colleges and universities that will best serve their academic, social, financial, and personal needs. He guides students and their families through the application and admissions process to identify the best colleges while maintaining a focus on graduating with as little debt as possible.