Pease note: This calendar shows activities organized or sponsored by the PNA or the Greenwood Senior Center. It does not include activities organized by other community members, groups, or businesses renting space at the centers.
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September 2019
CPR, First Aid & HIV Certification
Learn first aid, infant, child and adult CPR, HIV and bloodborne pathogens, with a focus on injury prevention and safety.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »Gentle Yoga
Join us once or twice a week to increase flexibility, maintain balance, and strengthen your entire system.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Zumba Gold Toning
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Exercise
Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people
Find out more »