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January 2018

Tai Chi & Mind-Body Self Care

Thursday, January 18 @ 9:00 am - 10:00 am
|Recurring Activity (See all)
Every Tuesday & Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Exercise at Greenwood Senior Center

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease!

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Senior Zoo Walkers

Thursday, January 18 @ 9:15 am - 10:45 am
|Recurring Activity (See all)
Tuesdays & Thursdays
Woodland Park Zoo, 5500 Phinney Ave N
Seattle, WA 98103 United States
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$12 - $15
zoo walkers

Woodland Park Zoo, Kaiser Permanente, and Seattle Parks invite you to join Senior Zoo Walkers, promoting fitness and socializing in a beautiful setting.

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Gentle Yoga (50+)

Thursday, January 18 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon and Thu
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$5 - $8

Join us once or twice a week to increase flexibility, maintain balance, and strengthen your entire system.

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Yoga for All Levels

Thursday, January 18 @ 2:30 pm - 3:45 pm
|Recurring Activity (See all)
Every Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$5 - $6
Yoga class

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.

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Zumba Gold Toning

Friday, January 19 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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Zumba Gold

Friday, January 19 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

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Exercise

Friday, January 19 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Free - $1

Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people

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Infant/Child CPR

Friday, January 19 @ 7:00 pm - 8:30 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$15 - $25
Infant CPR

Would you be able to help a choking infant or child? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.

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CPR, First Aid & HIV Certification

Saturday, January 20 @ 9:00 am - 1:00 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$35 - $45
First Aid

Can you provide first aid in emergencies, locate and take care of injuries, help a choking infant or child and stop cardiac arrest? Learn first aid, infant, child and adult CPR, HIV and bloodborne pathogens, with a focus on injury prevention and safety.

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Zumba Gold

Monday, January 22 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Find out more »
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