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November 2018

Tai Chi & Mind-Body Self Care

Thursday, November 15, 2018 @ 9:00 am - 10:00 am
|Recurring Activity (See all)
Every Tuesday & Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Exercise at Greenwood Senior Center

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease!

Find out more »

Senior Zoo Walkers

Thursday, November 15, 2018 @ 9:15 am - 10:45 am
|Recurring Activity (See all)
Tuesdays & Thursdays
Woodland Park Zoo, 5500 Phinney Ave N
Seattle, WA 98103 United States
+ Google Map
$12 - $20
zoo walkers

Woodland Park Zoo, Kaiser Permanente, and Seattle Parks invite you to join Senior Zoo Walkers, promoting fitness and socializing in a beautiful setting.

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Yoga for All Levels

Thursday, November 15, 2018 @ 2:30 pm - 3:45 pm
|Recurring Activity (See all)
Every Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$5 - $6
Yoga class

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.

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Zumba Gold Toning

Friday, November 16, 2018 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Mon, Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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Zumba Gold

Friday, November 16, 2018 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Find out more »

Exercise

Friday, November 16, 2018 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Free - $1

Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people

Find out more »

Zumba Gold Toning

Monday, November 19, 2018 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Mon, Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Find out more »

Zumba Gold

Monday, November 19, 2018 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Find out more »

Exercise

Monday, November 19, 2018 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Free - $1

Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people

Find out more »

Tai Chi & Mind-Body Self Care

Tuesday, November 20, 2018 @ 9:00 am - 10:00 am
|Recurring Activity (See all)
Every Tuesday & Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Exercise at Greenwood Senior Center

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease!

Find out more »
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