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July 2017
$70 - $80

Mental Health First Aid Training

Monday, July 24 @ 9:00 am - 5:30 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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Mental Health First Aid

Learn a 5-step strategy to assess risk, support a person in crisis, and identify additional resources and professional support.

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Free

Safe & Sound in the Hospital: A Short Course on Patient Safety

Tuesday, July 25 @ 10:00 am - 12:00 pm
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Emergency

A successful hospital experience includes knowing what actions patients and their families should take. Learn about some of the opportunities and challenges that hospitals face and what patients and their families can do to help.

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$5 - $6

Yoga for Osteoporosis and Osteoarthritis

Tuesday, July 25 @ 10:30 am - 11:30 am
|Recurring Activity (See all)
Tuesdays and Thursdays
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

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$2

Zumba Gold Toning

Wednesday, July 26 @ 8:15 am - 8:45 am
|Recurring Activity (See all)

An event every week that begins at 8:15am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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$3

Zumba Gold

Wednesday, July 26 @ 8:45 am - 9:45 am
|Recurring Activity (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

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$8.50 - $10

Tai Chi & Mind Body Fitness for Boomers and Beyond

Thursday, July 27 @ 9:00 am - 10:00 am
|Recurring Activity (See all)
Every Tuesday & Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Exercise at Greenwood Senior Center

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease!

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$5 - $8

Gentle Yoga (50+)

Thursday, July 27 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon and Thu
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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Join us once or twice a week to increase flexibility, maintain balance, and strengthen your entire system.

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$5 - $6

Yoga for All Levels

Thursday, July 27 @ 2:30 pm - 3:45 pm
|Recurring Activity (See all)
Every Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Yoga class

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.

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$2

Zumba Gold Toning

Friday, July 28 @ 8:15 am - 8:45 am
|Recurring Activity (See all)

An event every week that begins at 8:15am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Find out more »
$3

Zumba Gold

Friday, July 28 @ 8:45 am - 9:45 am
|Recurring Activity (See all)

An event every week that begins at 8:45am on Monday, Wednesday and Friday, repeating until September, 1 2017

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Zumba Gold

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Find out more »
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