Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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July 2020

Meditation Group *Online*

Tuesday, July 14, 2020 @ 9:30 am - 10:00 am
|Recurring Activity (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until Tuesday August 25, 2020

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Join instructor Katie Freeman for this weekly practice of mindfulness meditation, an evidence based practice that supports our physical, mental and spiritual health. 

Find out more »

Yoga for Osteoporosis and Osteoarthritis *Online Class*

Tuesday, July 14, 2020 @ 10:30 am - 11:30 am
|Recurring Activity (See all)
Tuesdays
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
$5 – $6

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

Find out more »

Yoga for All Levels *Online*

Thursday, July 16, 2020 @ 2:30 pm - 3:45 pm
|Recurring Activity (See all)
Every Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$5 – $6

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.

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Infant, Child & Adult CPR

Friday, July 17, 2020 @ 7:00 pm - 8:30 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$15 – $20
Adult holding baby feet

Would you be able to help a choking infant, child, or adult? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.

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CPR, First Aid & HIV Certification

Saturday, July 18, 2020 @ 9:00 am - 12:30 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$35 – $45
First Aid case

Learn first aid, infant, child and adult CPR, HIV and bloodborne pathogens, with a focus on injury prevention and safety.

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Meditation Group *Online*

Tuesday, July 21, 2020 @ 9:30 am - 10:00 am
|Recurring Activity (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until Tuesday August 25, 2020

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map

Join instructor Katie Freeman for this weekly practice of mindfulness meditation, an evidence based practice that supports our physical, mental and spiritual health. 

Find out more »

Yoga for Osteoporosis and Osteoarthritis *Online Class*

Tuesday, July 21, 2020 @ 10:30 am - 11:30 am
|Recurring Activity (See all)
Tuesdays
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
$5 – $6

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

Find out more »

Fit to a T: Bone Health *Online Presentation*

Wednesday, July 22, 2020 @ 1:00 pm - 2:00 pm
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Do you know your T-score? It has nothing to do with golf; it's actually about your bones! The U.S. Bone and Joint Initiative presents this one-hour program aimed at both men and women focusing on bone health and osteoporosis.

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Yoga for All Levels *Online*

Thursday, July 23, 2020 @ 2:30 pm - 3:45 pm
|Recurring Activity (See all)
Every Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$5 – $6

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.

Find out more »

Meditation Group *Online*

Tuesday, July 28, 2020 @ 9:30 am - 10:00 am
|Recurring Activity (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until Tuesday August 25, 2020

Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map

Join instructor Katie Freeman for this weekly practice of mindfulness meditation, an evidence based practice that supports our physical, mental and spiritual health. 

Find out more »
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