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January 2019

Infant, Child & Adult CPR

Friday, January 18, 2019 @ 7:00 pm - 8:30 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$15 - $20
Infant CPR

Would you be able to help a choking infant or child? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.

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CPR, First Aid & HIV Certification

Saturday, January 19, 2019 @ 9:00 am - 12:30 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
$35 - $45
First Aid

Learn first aid, infant, child and adult CPR, HIV and bloodborne pathogens, with a focus on injury prevention and safety.

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Yoga for Osteoporosis and Osteoarthritis

Tuesday, January 22, 2019 @ 10:30 am - 11:30 am
|Recurring Activity (See all)
Tuesdays
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$5 - $6

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

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Zumba Gold Toning

Wednesday, January 23, 2019 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Mon, Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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Zumba Gold

Wednesday, January 23, 2019 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

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Exercise

Wednesday, January 23, 2019 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Free - $1

Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people

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Yoga for All Levels

Thursday, January 24, 2019 @ 2:30 pm - 3:45 pm
|Recurring Activity (See all)
Every Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$5 - $6
Yoga class

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.

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Zumba Gold Toning

Friday, January 25, 2019 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Mon, Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Find out more »

Zumba Gold

Friday, January 25, 2019 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Find out more »

Exercise

Friday, January 25, 2019 @ 10:00 am - 11:00 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Free - $1

Health benefits for all in this popular and low-key ongoing class. Gain strength and flexibility among friendly people

Find out more »
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