With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
Relying on methods learned from her time as a zookeeper, PJ Beaven has developed a fitness program unlike any other. She will show us how to use positive reinforcement and conservation to motivate us personally and make a difference in our world, one step, one bite, and one tiny behavior at a time.