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Make a Gratitude Jar

Tuesday December 22, 2020 @ 1:00 pm - 2:00 pm

Free

As we look toward 2021 and say goodbye to 2020, let’s think about adding gratitude as a daily practice. In psychology research, gratitude is strongly and consistently associated with greater happiness, improved health, more resilience and stronger relationships. There is a lovely tradition of creating a decorated jar and then, every day, writing something you are grateful for on a slip of paper and putting it in the jar. At the end of the year you can look back and start the next year in thankfulness. All supplies will be easily found in your own home. Register: [email protected].

Details

Date:
Tuesday December 22, 2020
Time:
1:00 pm - 2:00 pm
Cost:
Free
Activity Categories:
, ,
Activity Tags:
,

Venue

Online
Seattle, WA United States

Organizer

Greenwood Senior Center
Phone:
206.297.0875
Email:
gsc@phinneycenter.org
View Organizer Website