Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
- This event has passed.
Mindfulness & Health *Online Class*
Thursday November 12, 2020 @ 1:00 pm - 2:00 pmFree
In this webinar, we will review what is mindfulness and how to incorporate it into your life for stress relief, less anxiety and depression, and your relationship with food. We will review meditation techniques and theories and the science behind them. Presented by Christy Goff RDN, CD of the Living Well Alliance Team from Pacific Medical Centers. RSVP: [email protected]