Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
Calendar of Activities
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
8 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Gentle Zumba *Online Class*
Gentle Zumba *Online Class*
Gentle Zumba is a seated exercise optional dance party designed for low-impact fun!
$3
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Cooking with Bill: Dinner in Puglia
Cooking with Bill: Dinner in Puglia
Discover the joy of cooking together. Learn the history and culture of the foods we eat. Explore specific techniques "hands on" and build your cooking confidence. Then, we eat!
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
6 events,
-
Community Lunch at the GSC
Community Lunch at the GSC
Wed. 8/29. Help us celebrate National Senior Center Month with a community lunch at the Greenwood Senior Center.
$5
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
4 events,
Pots & Plans Cooking Class *Online*
Pots & Plans Cooking Class *Online*
Join our FREE Healthy Cooking Class with FREE ingredients! Learn healthy cooking and eating from the comfort of your own kitchen in this six-week cooking class.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
5 events,
Hunger Goblin’ Food Drive
Oct. 1-31. Sadly, Hunger Goblin’ won’t be an event of trick-or-treating this year due to COVID, but it WILL stay alive as a way to help our neighbors with a food drive for FamilyWorks.
Fly-Tying for Beginners
Fly-Tying for Beginners
Fly tying is a rewarding and relaxing hobby for both anglers and those who appreciate the art form (which can be translated into jewelry making as well). Come to this four session class to learn how to make beautiful and effective flies.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
2 events,
-
Build Your Own Worm Composting Bin
Build Your Own Worm Composting Bin
Sat, Oct.2 Learn how to build your own 3 tray worm composting bin while enjoying the outdoors and meeting your neighbors. No skills necessary; all supplies included.
1 event,
6 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
6 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Fostering Self-Care Through Positive Self-Talk
Fostering Self-Care Through Positive Self-Talk
Join GSC’s Therapeutic Consultant, Lisa Bakke, to learn how speaking positively to yourself can improve your mental health and wellbeing.
Free
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
7 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
-
Coloring for Relaxation
Coloring for Relaxation
We’ll have lots of beautiful pages, pens, pencils, soft music and chamomile tea. Come to see if this technique is effective for you, or just come to spend a quiet afternoon with others.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
4 events,
Pots & Plans Cooking Class *Online*
Pots & Plans Cooking Class *Online*
Join our FREE Healthy Cooking Class with FREE ingredients! Learn healthy cooking and eating from the comfort of your own kitchen in this six-week cooking class.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
5 events,
Fly-Tying for Beginners
Fly-Tying for Beginners
Fly tying is a rewarding and relaxing hobby for both anglers and those who appreciate the art form (which can be translated into jewelry making as well). Come to this four session class to learn how to make beautiful and effective flies.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
1 event,
1 event,
7 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
6 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
7 events,
-
Local Author Talk: Seattle Walk Report
Local Author Talk: Seattle Walk Report
Susanna Ryan, AKA Seattle Walk Report, will visit us to talk about her comic, her acclaimed books about Seattle neighborhoods, and the thousands of miles that she has walked since beginning this project.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
6 events,
-
Power of Community: Connecting to the Future
Power of Community: Connecting to the Future
Thurs. 10/14. Learn about and support our critical senior programs that are keeping older adults connected and supported in community.
Free
ESML Art Appreciation Group
ESML Art Appreciation Group
This online program, suitable for folks with Mild Cognitive Impairment and Early Stage Memory Loss, will include viewings of classic and contemporary works of visual art along with guided discussion, all in a relaxed, supportive setting.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
6 events,
Fly-Tying for Beginners
Fly-Tying for Beginners
Fly tying is a rewarding and relaxing hobby for both anglers and those who appreciate the art form (which can be translated into jewelry making as well). Come to this four session class to learn how to make beautiful and effective flies.
Free
-
Love Food, Stop Waste
Love Food, Stop Waste
Join instructor Cynthia Andrews and Tilth Alliance, representing Seattle Public Utilities, for a fun class about saving food and saving money too.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
1 event,
1 event,
6 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
7 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Classic movies with Scarecrow Video: Singin’ in the Rain (1952)
Classic movies with Scarecrow Video: Singin’ in the Rain (1952)
The Bandwagon is a musical comedy about a pretentious artistic director who is hired for a new Broadway musical and changes it beyond recognition.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Understanding Happiness *ONLINE*
Understanding Happiness *ONLINE*
Wednesdays, 10-11:30 am. There is excellent research on the subject of happiness. In this group we’ll explore how to act on this research and create happier lives.
Free
4 events,
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
4 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
1 event,
1 event,
7 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
6 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Understanding Happiness *ONLINE*
Understanding Happiness *ONLINE*
Wednesdays, 10-11:30 am. There is excellent research on the subject of happiness. In this group we’ll explore how to act on this research and create happier lives.
Free
4 events,
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
5 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
2 events,
-
CPR/First Aid/HIV Certification
CPR/First Aid/HIV Certification
Would you be able to help a choking infant, child, or adult? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.
$40 – $50
1 event,
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
-
World Vegan Day
World Vegan Day
Experience a delicious vegan lunch in our cafeteria, then stay for a brief presentation by our Director Cecily Kaplan, and finally watch a screening of the powerful and delightful movie Okja.
$5
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
6 events,
-
Local Author Talk: Mary Jo Manzanares
Local Author Talk: Mary Jo Manzanares
Local author Mary Jo Manzanares will come talk about her new book, Secret Seattle: A Guide to the Weird, Wonderful, and Obscure.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
3 events,
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
4 events,
-
Collage for Wellbeing: Renewal of Hope
Collage for Wellbeing: Renewal of Hope
Collage is a powerful medium for self-expression that is accessible to all of us—no artistic experience needed!
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
1 event,
-
Día de los Muertos – Day of the Dead Festival
Día de los Muertos – Day of the Dead Festival
Sat. 11/6. Celebrate Día de los Muertos (Day of the Dead)--a time to commemorate the dead and celebrate their lives with family and friends. Enjoy our celebration with entertainment, arts and crafts, plus food and drink.
Free – $10