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Activities for January 2018

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Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1

Spanish Language Conversation I & II

2

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

Yoga for Osteoporosis and Osteoarthritis

3

Zumba Gold Toning

Zumba Gold

Exercise

4

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

Yoga for All Levels

5

Zumba Gold Toning

Zumba Gold

Exercise

6
7
8

Zumba Gold

Exercise

Gentle Yoga (50+)

9

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

Yoga for Osteoporosis and Osteoarthritis

10

Zumba Gold Toning

Zumba Gold

Exercise

11

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

Gentle Yoga (50+)

12

Zumba Gold Toning

Zumba Gold

Exercise

13
14
15
16

Jewelry Making Workshop

Disaster Preparedness: The Basics

Tai Chi & Mind-Body Self Care

17

Zumba Gold Toning

Zumba Gold

Exercise

18

AARP Smart Driver Course

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

19

AARP Smart Driver Course

Infant/Child CPR

Zumba Gold Toning

20

CPR, First Aid & HIV Certification

21
22

Zumba Gold

Exercise

Gentle Yoga (50+)

23

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

Yoga for Osteoporosis and Osteoarthritis

24

Bathroom Design For Aging in Place

Zumba Gold Toning

Zumba Gold

25

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

Gentle Yoga (50+)

26

Zumba Gold Toning

Zumba Gold

Exercise

27
28
29

Zumba Gold

Exercise

Gentle Yoga (50+)

30

Using Your Creativity in the Trenches: A Practical Approach for Caregivers

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

31

Zumba Gold Toning

Zumba Gold

Watercolor & Drawing

1

Tai Chi & Mind-Body Self Care

Senior Zoo Walkers

Gentle Yoga (50+)

2

Infant/Child CPR

Zumba Gold Toning

Zumba Gold

3

CPR, First Aid & HIV Certification

4
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