Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
- This event has passed.
Pilates for Core and Balance
Tuesday, May 30, 2023 @ 2:15 pm - 3:15 pm
An event every week that begins at 2:15 pm on Tuesday, repeating until Tuesday August 29, 2023
Just under an hour of strength and balance training for standing and in-motion stability, led by instructor Alethea Alexander. This is a Pilates-based approach to strengthening, stabilizing and building proprioceptive awareness for the core and lower body. We will use chairs, bands and balls as we move (provided by the GSC). Just bring your body!
Tuesdays, 2:15 -3:15. $7 PNA Member, $9 Public.
