Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
- This event has passed.
Tai Chi: Moving Meditation
Thursday, September 14, 2023 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday, repeating until Tuesday January 30, 2024
An event every week that begins at 9:00 am on Thursday, repeating until Wednesday January 31, 2024
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.