Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.

Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Wednesdays, 10-11:30 am. There is excellent research on the subject of happiness. In this group we’ll explore how to act on this research and create happier lives.

Join us for a special screening of the feature documentary Cyber Seniors, and Q&A with representatives from the Seattle-King County Cyber Seniors Project.

Every 1st Wed at Greenwood Hardware. You can't break what's already broken! Meet up simply for the fun of taking stuff apart, putting it back together again, and maybe even fixing some things in the process.

Read all about it! Talk all about it! Join us in congenial conversation about current news events. 

A huge welcome back to ALL PRESENT song circle who sang together at the center. Starting on October 21st on every 1st and 3rd Thursday at 1:00 we will hear some great musicians and sing familiar standards, folk songs and songs from musicals. Song sheets will be sent out every week. We encourage our GSC […]

This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.