Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.

Games and exercises designed to support your cognitive health.

Join other men from the neighborhood for socializing and activities. Contact Jeff at [email protected] to get details on the next meetup!

Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

Read all about it! Talk all about it! Join us in congenial conversation about current news events. 

Beginners Welcome. Tuesdays 2:00 - 4:15 pm, Greenwood Senior Center

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.

Join instructor Chandra Wu to learn how to bring new life to old items and gain new sewing skills for mending or decorative needlecrafts. We will sew a simple 4-page bound “book” of sample stitches that can be a memory book about loved ones, a gift for a child, or simply a needlebook for showcasing the skills you will learn in our class!

Lost a Spouse? Widowed Information and Consultation Services can help.

Read all about it! Talk all about it! Join us in congenial conversation about current news events. 

The focus of the class is on speaking French, while learning about French culture and literature.

This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Fridays, Feb 4-Apr 15, 9 am-4 pm | Free

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

Nursing Students from Seattle Pacific University will be visiting the GSC to learn about the concerns of seniors, do basic health checks and share information on a variety of topics.