Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.

Games and exercises designed to support your cognitive health.

We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.

Read all about it! Talk all about it! Join us in congenial conversation about current news events. 

Beginners Welcome. Tuesdays 2:00 - 4:15 pm, Greenwood Senior Center

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.

Join Dr. AeuMuro Lake for her presentation that will shed light on all things related to pelvic floor disorders.

Lost a Spouse? Widowed Information and Consultation Services can help.

Read all about it! Talk all about it! Join us in congenial conversation about current news events. 

The focus of the class is on speaking French, while learning about French culture and literature.

Contact the Greenwood Senior Center to sign up for a free medicare counseling session with a certified SHIBA volunteer.

This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.

Thurs. 2/24. Do you know a teen preparing for college?  Dr. Mark Hofer helps students find, get admitted to, and graduate from great colleges and universities that will best serve their academic, social, financial, and personal needs. 

Fri. 2/25. Play rollicking games of bingo (for cash prizes!), wow the crowd with your karaoke skills, and buy your friends a round of drinks and snacks - all while supporting senior programs.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such […]

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

Nursing Students from Seattle Pacific University will be visiting the GSC to learn about the concerns of seniors, do basic health checks and share information on a variety of topics.

Would you be able to help a choking infant, child, or adult? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.

Sat. 2/25. Within Our Gates (1920) was directed by Oscar Micheaux, one of the first and most prolific African-American filmmakers of the early 20th century. An African-American goes North to raise money for a rural school in the Deep South for poor black children. Her romance with a black doctor leads to revelations about her family's past and her own mixed-race, European ancestry.