Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

A chorus for people with memory loss, and community members who love to sing

Come dabble in baubles with the PNA Village. We'll show you how to construct simple, beautiful earrings, from choosing the beads to wrapping the wire. No prior experience needed and no supplies to bring! No need to attend every month, we’ll catch you up!  Limit 8-10 participants, based on available tools and supplies. If you have your own tools, please bring them! RSVP required: email [email protected] or call 206.789.1217.

Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

In this four-week class, discover your own pot of gold at the end of your reading and writing exercises. Each class will consist of various exercises, such as writing prompts, warm ups, and performance reading prompts.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

We’ll make spring wreaths to brighten up our doors or walls. All supplies will be provided.

Games and exercises designed to support your cognitive health.

Wed, Mar 29, 7-9pm, Phinney Center, Room 6, Free Learn about the UW Racial Restrictions Covenant Project and how you can get involved. Hear from UW Researchers Erin Miller and Samantha Cutts as they discuss the history of racial segregation in King County real estate, and hear the perspective on the past and present from […]

The focus of the class is on speaking French, while learning about French culture and literature.

This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

As the community faces a dangerous blood and platelet shortage, Bloodworks Northwest is in dire need of donations to supply local hospitals. Make an appointment to donate blood at the Phinney Center: call 800.398.7888 or visit Bloodworks NW website. Same day appts are often available!

Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers.

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

Graduate student fellows with the Clean Energy Institute at the University of Washington will present this series on a variety of frontier science topics: Solar Energy, Electric Vehicles and Battery Science, Light Emitting Technologies and Optoelectrics, Plastics and Pollution.

Looking for a new taste from your edible garden? From greens to roots to legumes, the Great Seattle Seed Swap has a vegetable variety for everyone. In fact, seeking old or unusual varieties that you might not find in the seed racks is one reason people come to the King County Seed Lending Library seed swap.