Please note: This calendar shows activities organized or sponsored by the PNA or the Greenwood Senior Center. It does not include activities organized by other community members, groups, or businesses renting space at the centers.
- This event has passed.
Yoga for All Levels
Thursday September 12, 2019 @ 2:30 pm - 3:45 pm
Every Thursday, ongoing
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement. Improve flexibility, relaxation and balance in standing, chair, kneeling, and lying down poses. Instructor D’vorah Kost has 35 years of movement education. Wear loose clothing, bring a blanket and water bottle.
Cost: $5/PNA Member, $6/Public