Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
Yoga for Osteoporosis and Osteoarthritis *Online Class*
Tuesday, March 9, 2021 @ 10:30 am - 11:30 am
Tuesdays, 10:30-11:30 am. Fridays, 9:30-10:30 am.
Yoga for your bones and joints! come enjoy and hour of poses adapted to your needs and abilities. We practice standing, seated ans supine exercises. The class, taught by Certified Yoga Therapist Connie Fisher, ends in a relaxing meditation. All are welcome. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.
Cost: $5 PNA Member, $6 Public. Pay online here or mail check to Greenwood Senior Center, 525 N 85th St. Seattle, WA 98103.