Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
- This event has passed.
Yoga for Osteoporosis and Osteoarthritis
Friday, November 5, 2021 @ 9:30 am - 10:30 am
An event every week that begins at 9:30 am on Tuesday, repeating until Tuesday December 21, 2021
An event every week that begins at 9:30 am on Friday, repeating until Friday December 17, 2021
Tuesdays, in-person, 10:30-11:30 am. Fridays, online, 9:30-10:30 am.
Yoga for your bones and joints! come enjoy and hour of poses adapted to your needs and abilities. We practice standing, seated and supine exercises. The class, taught by Certified Yoga Therapist Connie Fisher, ends in a relaxing meditation. All are welcome.
Please note: Tuesday classes occur in the Greenwood Senior Center. Friday classes are online only and require an internet connection to attend. Email [email protected] with questions, or for information on how to attend the online class.
Cost: $5 PNA Member, $6 Public. Pay at drop-in, online here or mail check to Greenwood Senior Center, 525 N 85th St. Seattle, WA 98103.