Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
- This event has passed.
Yoga for Osteoporosis and Osteoarthritis
Wednesday, November 22, 2023 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Tuesday, repeating until Tuesday January 30, 2024
An event every week that begins at 11:00 am on Wednesday, repeating until Wednesday January 31, 2024
Yoga for your bones and joints! Come enjoy an hour of poses adapted to your needs and abilities. We practice standing, seated and supine exercises. The class, taught by Certified Yoga Therapist Connie Fisher, ends in a relaxing meditation. All are welcome.
Tuesdays, 10:30-11:30 am.
Wednesdays, 11 am-12 pm.
Cost: $5 PNA Member, $6 Public. Pay at drop-in, online here or mail check to Greenwood Senior Center, 525 N 85th St. Seattle, WA 98103.