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Zumba Gold Toning
Friday, August 4, 2017 @ 8:15 am - 8:45 am
An event every week that begins at 8:15am on Monday, Wednesday and Friday, repeating until October 25, 2017
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere. Come for just Toning, or stay for the aerobic Zumba Gold class immediately following. Dress comfortably and bring water. Drop-ins and adults of all ages welcome.