Wednesday, September 4, 1-2 pm. GSC. Free.
Managing inflammation: In this class, we will explore facts on what inflammation is and how to better manage it in your own life. Learn specifically about foods that either up or down regulate our innate inflammatory response and gain food ideas to add into your weekly meal plan. Taught by registered dietitian, Christy Goff.
RSVP: 206.297.0875.