Please note: This calendar shows activities organized or sponsored by the PNA or the Greenwood Senior Center. It does not include activities organized by other community members, groups, or businesses renting space at the centers.
Upcoming Activities
January 2020
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Jazz Concert with the Jane Addams Middle School Jazz Band
Wed. 1/29. Join the award-winning, 23-piece band for a wonderful afternoon of music at the Greenwood Senior Center.
Find out more »
Jim Crow in the Nineteenth and Twentieth Centuries
This course, “Jim Crow in the Nineteenth and Twentieth Centuries,” describes the reality of life for black people beginning in the post-Reconstruction period up to the 1964 and 1965 Civil Rights Acts – and beyond.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »
The Art of Visible Mending
Instead of hiding rips and tears, the visible mending movement turns them into art. Come explore the hot new trend of visible mending. It combines embroidery with patching to make your garments a work of art. Bring an item of clothes that has a spot to cover or a hole to mend. Instructor Perry DeMeritt will bring everything else to start you out. Presented by Seattle Recreative.
Find out more »Spirituality and Aging: Cultivating Well-Being
We will spend 6 weeks exploring this stage of our lives - What is the legacy we want to leave? We will look at our relationship with our bodies, how to expand nourishing relationships with family and community, forgiveness and reconciliation, living with loss and conscious dying.
Find out more »Breaking White Silence Book Group Winter ’20
Using Dr. Robin DiAngelo’s book "What Does It Mean to be White?: Developing White Racial Literacy" to encourage personal reflection and conversation, this study group is a first step to open up conversations about whiteness, white privilege, and racism.
Find out more »
Design With Us! UW Future Technology Senior Study
Help students from the University of Washington to brainstorm and discuss, evaluate, and imagine new ideas for technologies.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. PNA Volunteer Portal | Bingo Karaoke
Find out more »Big Wig Bingo Karaoke
Wear a big wig or be one! Play rollicking games of bingo (for cash prizes!), wow the crowd with your karaoke skills, and buy your friends a round of drinks and snacks.
Find out more »February 2020
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »
Be Smart for Your Heart
In this class, you will learn about the types of heart disease and discover heart-healthy lifestyle approaches,
Find out more »Jim Crow in the Nineteenth and Twentieth Centuries
This course, “Jim Crow in the Nineteenth and Twentieth Centuries,” describes the reality of life for black people beginning in the post-Reconstruction period up to the 1964 and 1965 Civil Rights Acts – and beyond.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Spirituality and Aging: Cultivating Well-Being
We will spend 6 weeks exploring this stage of our lives - What is the legacy we want to leave? We will look at our relationship with our bodies, how to expand nourishing relationships with family and community, forgiveness and reconciliation, living with loss and conscious dying.
Find out more »
PNA Village Presentation and Q&A
Have you heard about the Village Program but are still unsure if it’s right for you? Please join us for a fun and interactive Q & A to answer all of your questions about this great, well-established and growing program.
Find out more »Breaking White Silence Book Group Winter ’20
Using Dr. Robin DiAngelo’s book "What Does It Mean to be White?: Developing White Racial Literacy" to encourage personal reflection and conversation, this study group is a first step to open up conversations about whiteness, white privilege, and racism.
Find out more »Design With Us! UW Future Technology Senior Study
Help students from the University of Washington to brainstorm and discuss, evaluate, and imagine new ideas for technologies.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Jim Crow in the Nineteenth and Twentieth Centuries
This course, “Jim Crow in the Nineteenth and Twentieth Centuries,” describes the reality of life for black people beginning in the post-Reconstruction period up to the 1964 and 1965 Civil Rights Acts – and beyond.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Spirituality and Aging: Cultivating Well-Being
We will spend 6 weeks exploring this stage of our lives - What is the legacy we want to leave? We will look at our relationship with our bodies, how to expand nourishing relationships with family and community, forgiveness and reconciliation, living with loss and conscious dying.
Find out more »Design With Us! UW Future Technology Senior Study
Help students from the University of Washington to brainstorm and discuss, evaluate, and imagine new ideas for technologies.
Find out more »
I Love Seattle
Let’s celebrate our city together. Bring your stories and artifacts! We’ll toast to buildings and businesses that have left us, discuss new things that are coming, and write Valentines to our favorite landmarks.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Holocaust Center for Humanity Tour
Since 1989, the Holocaust Center for Humanity has taught the history of the Holocaust so that Seattle survivors, their families, and millions of other victims are not forgotten, and their stories inspire positive action. We will catch the bus downtown to tour their exhibit Finding Light in the Darkness.
Find out more »Jim Crow in the Nineteenth and Twentieth Centuries
This course, “Jim Crow in the Nineteenth and Twentieth Centuries,” describes the reality of life for black people beginning in the post-Reconstruction period up to the 1964 and 1965 Civil Rights Acts – and beyond.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Spirituality and Aging: Cultivating Well-Being
We will spend 6 weeks exploring this stage of our lives - What is the legacy we want to leave? We will look at our relationship with our bodies, how to expand nourishing relationships with family and community, forgiveness and reconciliation, living with loss and conscious dying.
Find out more »Design With Us! UW Future Technology Senior Study
Help students from the University of Washington to brainstorm and discuss, evaluate, and imagine new ideas for technologies.
Find out more »
Bullet Journaling for Beginners
Bullet Journaling has been described as a mindfulness exercise disguised as an organizational system. It is designed to be a flexible system that can work as a task manager, sketchbook, journal, idea catcher, and much more! Come learn how to get started from experienced “journaler” Megan Freeman, with practical tips and demonstrations. Bring a notebook and pen to practice.
Find out more »
Community Cooking Class: Chili and Cornbread Lunch!
Spend your afternoon cooking, learning, and sharing with friends and community members with Seattle Cucina Cooking School.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Jim Crow in the Nineteenth and Twentieth Centuries
This course, “Jim Crow in the Nineteenth and Twentieth Centuries,” describes the reality of life for black people beginning in the post-Reconstruction period up to the 1964 and 1965 Civil Rights Acts – and beyond.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »
Sprouts & Seniors Playgroup
4th Fridays. Children from birth to preschool age with their caregivers are encouraged to join folks at Greenwood Senior Center for intergenerational fun.
Find out more »Design With Us! UW Future Technology Senior Study
Help students from the University of Washington to brainstorm and discuss, evaluate, and imagine new ideas for technologies.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. PNA Volunteer Portal | Bingo Karaoke
Find out more »Carnival Karaoke
Fri. 2/28. Celebrate Carnival with masks and fancy dress! Play rollicking games of bingo (for cash prizes!), wow the crowd with your karaoke skills, and buy your friends a round of drinks and snacks.
Find out more »March 2020
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. PNA Volunteer Portal | Bingo Karaoke
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »April 2020
AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »AARP Tax Help at GSC
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers. While this service is free (such a bargain!), donations to the GSC are appreciated. Thursdays, Feb 6 - Apr 9, 9 am-4 pm | Free
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. PNA Volunteer Portal | Bingo Karaoke
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »May 2020
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. PNA Volunteer Portal | Bingo Karaoke
Find out more »June 2020
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. PNA Volunteer Portal | Bingo Karaoke
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »July 2020
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »