American Mah Jongg
Greenwood Senior Center 525 N 85th St., Seattle, WABeginners Welcome. Tuesdays 2:00 - 4:15 pm, Greenwood Senior Center
Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
Beginners Welcome. Tuesdays 2:00 - 4:15 pm, Greenwood Senior Center
Strength and balance training for standing and in-motion stability.
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Wed, 5/18. Biologist Eric Wagner explores the surprising ways plants and animals survived the Mount St. Helens eruption, the complex role that people played in their recovery, and why Mount St. Helens still fascinates 40 years after the blast in this free talk. Call 206.297.0875 or email [email protected] to register today
Wed, 5/4 - 6/1. Try out some simple movement exercises that invigorate the body and the imagination. This is a “dance” class for non-dancers and dancers alike!” Classes bring folks together across generations, inviting seniors in our community to connect with youth at Whittier Kids. Concepts will borrow from locally and internationally-renowned legend Anne Green Gilbert’s “Brain Dance.” In-person, outdoor, masked, and socially distanced. Vaccinations are required for all adult participants.
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.