Pease note: This calendar shows activities organized or sponsored by the PNA or the Greenwood Senior Center. It does not include activities organized by other community members, groups, or businesses renting space at the centers.
Upcoming Activities
July 2019
Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »
Intro to Digital Assistants
Come see if a digital assistance is a good fit for your home!
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »All About Coffee
Get an insider’s look at how this iconic beverage goes from a bean to your cup, why organic and free trade matters, and how to brew like an expert.
Find out more »
Cornucopia Band and Root Beer Floats
The Cornucopia Concert Band plays early Americana; ragtime and hot dance band music. Come and let them put a smile on your face, and pair it with a root beer float!
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Zumba Gold
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »
Sprouts & Seniors Playgroup
Children from birth to preschool age with their caregivers are encouraged to join folks at Greenwood Senior Center for intergenerational fun.
Find out more »Three Weeks of Folk Dancing
Expect to learn some dances from the backwoods of various countries. Expect to hear music styles never heard on popular radio. Expect to learn new sides of old friends and make new friends.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »
Movie and Discussion: Living with Memory Loss: In Our Own Words
Join us to watch a documentary created at the Greenwood Senior Center, featuring participants of The Gathering Place, an early-stage memory loss program. Following the movie, Social Worker Carin Mack will lead participants in a discussion exploring the themes of stigma, friendship and understanding.
Find out more »August 2019
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Collage for Wellbeing: Sanctuary
Collage is a powerful medium for self-expression that is accessible to all of us—no artistic experience needed!
Find out more »First Friday Film: Kubo and the Two Strings
A young boy named Kubo must locate a magical suit of armor worn by his late father in order to defeat a vengeful spirit from the past.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »
Beyond Genealogy: Imagining Your Ancestors’ Lives
Your family tree gives you a long list of names, dates and places, but that doesn’t really fill in the whole picture. What were your ancestors’ lives really like? Come explore how you can use research, timelines and an exploration of history to create stories of what your own ancestors may have experienced.
Find out more »
Michangelo and the Art of the Sistine Chapel
Come learn about some familiar --and not so familiar -- images from the Sistine Chapel.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Summertime Luncheon
Enjoy the tastes of summer and fantastic entertainment at this guaranteed-to-be-fun luncheon. RSVP: 206.297.0875.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Current Global Events Group: Our War On/In Yemen
How does US policy help in the mass murder of civilians in SW Asia?
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Square Dance with Parks and Recreation
Come out for a fun and fabulous night of dancing! Whether you do-si-do or not, there is no excuse not to come! No partners or experience required. There will be a learning session from 6:30-7pm, with experienced partners to help you out. All you need to do is show up and have fun. LGBT Friendly. Questions: 206.297.0875. Thursday, Aug 15, 6:30-7pm warm up, 7-9pm dance | $10 at the door
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Camp Greenwood: A Garden in a Pot
Start Camp Greenwood week with a fun afternoon creating a garden in a pot. Herb, flower, veggie... your choice.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Camp Greenwood: Refreshing Summer Treats
Learn how to make (and definitely taste) a variety of treats to beat the summer heat. Easy, vegan-friendly and 100% delicious.
Find out more »Camp Greenwood: Campfire-Style Sing Along
We won’t light an actual campfire, but the spirit should still be the same. Anyone can join in; you just have to want to sing! Lyrics will be projected, so you don’t even have to remember all the words.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »
Recompose Talk
Washington State recently became the first in the nation to allow composting as an alternative to cremation and traditional burial. Katrina Spade, founder and CEO of benefit corporation Recompose, will talk about this dramatically new, environmentally friendly option for death care.
Find out more »Sprouts & Seniors Playgroup
Children from birth to preschool age with their caregivers are encouraged to join folks at Greenwood Senior Center for intergenerational fun.
Find out more »Camp Greenwood: Talent Show
Do you have a hidden (or not so hidden) talent that you’d like to share with our community? Instruments, singing, poetry, juggling, soliloquies, stand-up comedy or tap dancing? We’d love to see you action at our GSC Talent Show. Friendly audience with no heckling allowed.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »
Author Talk: Nathan Vass on The Lines that Make Us
Join local author Nathan Vass for the first in our upcoming series of book talks. His well-received book, “The Lines that Make Us: Stories from Nathan’s Bus” is a collection of stories and photos about his experiences as a bus driver.
Find out more »September 2019
Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. Upcoming dates this year include: March 29 (theme = Masquerade), April 26 (theme = Superheroes & Villains), May 31 (theme = 50’s Car Show/Grease Lightning), June 28 (theme = PRIDE), September 27 (theme = Party Animal), October 25 (theme = Halloween) and December 13 (theme = Jingle Bell Bingo), 2019. PNA Volunteer Portal …
Find out more »
Bingo Blitz & Carry-oke
Fri. 9/27. Play rollicking games of bingo (for cash prizes!), wow the crowd with your karaoke skills, and buy your friends a round of drinks and snacks.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »October 2019
Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »
Power of Community Breakfast 2019
Thurs. 10/3. Support critical and innovative senior programs at the Greenwood Senior Center and PNA Village.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. Upcoming dates this year include: March 29 (theme = Masquerade), April 26 (theme = Superheroes & Villains), May 31 (theme = 50’s Car Show/Grease Lightning), June 28 (theme = PRIDE), September 27 (theme = Party Animal), October 25 (theme = Halloween) and December 13 (theme = Jingle Bell Bingo), 2019. PNA Volunteer Portal …
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »November 2019
Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »December 2019
Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Volunteer: Bingo Karaoke
Bingo, karaoke and good times for folks age 21 and older. Event set up is open to all ages; volunteers during the event must be 21+. Upcoming dates this year include: March 29 (theme = Masquerade), April 26 (theme = Superheroes & Villains), May 31 (theme = 50’s Car Show/Grease Lightning), June 28 (theme = PRIDE), September 27 (theme = Party Animal), October 25 (theme = Halloween) and December 13 (theme = Jingle Bell Bingo), 2019. PNA Volunteer Portal …
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Tai Chi: Moving Meditation
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.
Find out more »Practice English / Practique Ingles: Talk Time
Este grupo se reúne para usar el inglés y conectar con comunidad en un ambiente positivo y relajado. For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group.
Find out more »