Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

Zumba Gold Toning *ONLINE*

Greenwood Senior Center 525 N 85th St., Seattle

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

$2

Zumba Gold *ONLINE*

Greenwood Senior Center 525 N 85th St., Seattle

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

$3

Easy Exercise *Online*

Online Seattle

Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.

Free

Gentle Zumba *Online Class*

Online Seattle

Gentle Zumba is a seated exercise optional dance party designed for low-impact fun!

$3

American Mah Jongg

Greenwood Senior Center 525 N 85th St., Seattle

Beginners Welcome. Tuesdays 2:15 - 4:30 pm, Greenwood Senior Center, Thursdays 2:15 - 4:30 pm, Greenwood Park (8905 Fremont Ave N)

Free

Zwiefacher Online: Tricky Rhythms and Movement

Greenwood Senior Center 525 N 85th St., Seattle

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

$5

Zumba Gold Toning *ONLINE*

Greenwood Senior Center 525 N 85th St., Seattle

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

$2

Zumba Gold *ONLINE*

Greenwood Senior Center 525 N 85th St., Seattle

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

$3