Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
Upcoming Activities
January 2021
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Gentle Zumba *Online Class*
Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.
Find out more »
TED Talk Discussion Series with Carin Mack
TED (Technology Entertainment Design) is a non-profit organization devoted to sharing ideas worth spreading. We will view some of their online talks, followed by in-depth discussions led by Carin Mack.
Find out more »Men’s Group *Online*
Join other men from the neighborhood in this ongoing monthly meeting.
Find out more »
Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »
Writing, and Changing, Our Lives
How can our writing help us reflect on what has come before, and also meet the mystery of what is to come, in our own lives as well as in human and natural history? We will read poems and short prose and respond by creating poems and prose pieces to awaken our own sense of adventure and possibility and to find our way in mind and heart, even in these turbulent and uncertain times.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Easy Exercise *Online*
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Find out more »Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Find out more »
PAWS Wildlife Rehabilitation Talk
Wed. 1/27. Learn about the different work done to treat local orphaned and injured wildlife at the PAWS Wildlife Center
Find out more »
GSC Online Coffee Hour
Join some of our staff for our first GSC Coffee hour on Thursday, April 30 from 9 - 10 AM.
Find out more »Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Find out more »Yoga for All Levels *Online*
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »February 2021
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Gentle Zumba *Online Class*
Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.
Find out more »
Zoom Practice Sessions
Join our Office Manager, Cassie McFadden for a session of entry-level Zoom exploration and get comfortable with it at your own pace.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »GSC Book Discussion Group *Online*
Expect in-depth discussions about interesting and challenging literature.
Find out more »
COVID-19: Historical Overview and Future Directions
Steven M. Standaert, MD, will review the first year experience of this novel, previously unheard human pathogen, examining what makes it unprecedented and different from other respiratory infections. He will also discuss the new COVID-19 vaccines, focusing on how the new mRNA vaccines work differently from all other prior vaccines.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Easy Exercise *Online*
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Find out more »Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Find out more »
Democracy Vouchers & the 2021 City of Seattle Election
Wed. 2/3. Democracy Vouchers will be mailed to Seattle residents beginning February 9. Come learn more about how to use your Democracy Vouchers for the upcoming election or how to use them to fund your own campaign.
Find out more »GSC Online Coffee Hour
Join some of our staff for our first GSC Coffee hour on Thursday, April 30 from 9 - 10 AM.
Find out more »Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Find out more »Yoga for All Levels *Online*
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »
Movie and Discussion: Living with Memory Loss: In Our Own Words
Mon, 2/8. Join us to watch a documentary created at the Greenwood Senior Center, featuring participants of The Gathering Place, an early-stage memory loss program. Following the movie, Social Worker Carin Mack will lead participants in a discussion exploring the themes of stigma, friendship, and understanding.
Find out more »Gentle Zumba *Online Class*
Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.
Find out more »Men’s Group *Online*
Join other men from the neighborhood in this ongoing monthly meeting.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Current Global Events Study Group
A monthly discussion group intended to explore a more in-depth perspective on specific regions, crises, and people throughout the world.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Easy Exercise *Online*
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Find out more »Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Find out more »
Beyond Survival Mode: Thriving with Adult ADHD
In this talk, Catherine Mutti-Driscoll, PhD, a Certified ADHD and Executive Function Coach at the Hallowell Todaro ADHD Center, will describe the steps that adults can take to thrive with ADHD.
Find out more »
Downsizing Talk: What Makes a Piece of Art Valuable?
Lots of us hang on to artwork that we’ve acquired or inherited, but don’t really know what to do with. Tamara Stangeby of Sterling Estate Services will present on how to tell what might be valuable and what definitely isn’t, and what to do with them next.
Find out more »GSC Online Coffee Hour
Join some of our staff for our first GSC Coffee hour on Thursday, April 30 from 9 - 10 AM.
Find out more »Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Find out more »Yoga for All Levels *Online*
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Movie and Discussion: Living With Memory Loss: In Our Own Words
Many people today have fears around memory loss, for themselves and/or their loved ones. But what is the experience actually like? In this beautifully produced film from the Gathering Place at the Greenwood Senior Center, you’ll hear people from the Seattle area talk about their experience. After the film Carin Mack, social worker from the nationally recognized Greenwood Senior Center’s memory loss program, will examine the social stigma surrounding memory loss, discuss resources in our area and answer your questions.…
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Gentle Zumba *Online Class*
Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.
Find out more »
Medical Therapies for Atrial Fibrillation
Atrial fibrillation is a chronic medical condition that affects up to 10% of people over the age of 65 and increases their risk of stroke. Christine J. Chung, MD, will educate and provide a general overview of current medical therapies for this condition as offered at the UW.
Find out more »Zoom Practice Sessions
Join our Office Manager, Cassie McFadden for a session of entry-level Zoom exploration and get comfortable with it at your own pace.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Easy Exercise *Online*
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Find out more »Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Find out more »GSC Online Coffee Hour
Join some of our staff for our first GSC Coffee hour on Thursday, April 30 from 9 - 10 AM.
Find out more »Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Find out more »Yoga for All Levels *Online*
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Gentle Zumba *Online Class*
Led by instructor Penny Fuller, Gentle Zumba is a seated exercise optional dance party designed for low-impact fun! Wear comfortable shoes and clothing, have water available, and be prepared to have fun. Drop-ins and adults of all ages welcome. Memory loss inclusive. This class will take place online via Zoom and will require an internet connection to attend. Please email [email protected] to register, or for questions about how to access our virtual classes.
Find out more »Men’s Group *Online*
Join other men from the neighborhood in this ongoing monthly meeting.
Find out more »Meditation Group *Online*
Join instructor Katie Freeman for this practice of mindfulness meditation, an evidence-based practice that supports our physical, mental and spiritual health.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Easy Exercise *Online*
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Find out more »Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Find out more »GSC Online Coffee Hour
Join some of our staff for our first GSC Coffee hour on Thursday, April 30 from 9 - 10 AM.
Find out more »Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Find out more »Yoga for All Levels *Online*
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
Find out more »Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
Find out more »Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
Find out more »Yoga for Osteoporosis and Osteoarthritis *Online Class*
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
Find out more »