Personal Growth & Philosophy

  • NAMI Presentation: In Our Own Voice

    NAMI Presentation: In Our Own Voice

    Join us for an opportunity to hear an open and honest perspective on mental health issues and allow for dispelling of stereotypes and misconceptions....

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  • Music and Mindfulness

    Music and Mindfulness

    We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice....

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  • World Affairs Roundtable

    World Affairs Roundtable

    World Affairs Roundtable is a monthly group in which members make short (five minutes or less) presentations on subjects of their choice, followed by discussion....

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  • Music and Mindfulness

    Music and Mindfulness

    We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice....

    Read More
  • Music and Mindfulness

    Music and Mindfulness

    We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice....

    Read More
  • Kindness and Self-Care Workshop with Lisa Bakke

    Kindness and Self-Care Workshop with Lisa Bakke

    Join GSC Therapeutic Counselor Lisa Bakke for this workshop intended to help you connect kindly to yourself....

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  • Music and Mindfulness

    Music and Mindfulness

    We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice....

    Read More
  • Music and Mindfulness

    Music and Mindfulness

    We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice....

    Read More
  • Music and Mindfulness

    Music and Mindfulness

    We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice....

    Read More
  • World Affairs Roundtable

    World Affairs Roundtable

    World Affairs Roundtable is a monthly group in which members make short (five minutes or less) presentations on subjects of their choice, followed by discussion....

    Read More