Easy Exercise *Online*
Online SeattleHealth benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Free
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
Gentle Zumba *Online Class*
Online SeattleGentle Zumba is a seated exercise optional dance party designed for low-impact fun!
$3
Music and Mindfulness
Online SeattleWe will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Easy Exercise *Online*
Online SeattleHealth benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
Free
Understanding Happiness *ONLINE*
Online SeattleWednesdays, 10-11:30 am. There is excellent research on the subject of happiness. In this group we’ll explore how to act on this research and create happier lives.
Free
Seniors Living Alone Group – online
Online SeattleAfter the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Free
Continuing French *Online*
Online SeattleThe focus of the class is on speaking French, while learning about French culture and literature.
Free
Sing-Along
Online SeattleJoin All Present community choir director Elena Louise Richmond for this fun, twice-monthly Zoom sing along of old standards and familiar songs. MCI and ESML inclusive. Register: [email protected]
Free
Yoga for All Levels *Online*
Online SeattleImprove your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
Writing Class
Online SeattleThis ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$13