Please Note Locations:
PC=Phinney Center (6532 Phinney Ave N) | Click on class title to register online (new!) or call 206.783.2244 to register by phone.
GSC=Greenwood Senior Center (525 N 85th Street) | Call 206.297.0875 to register or RSVP (no online registration at this time).
6/25 & 30-Thursdays
Urban Walking Poles for Balance and Mobility
10:30am-12pm. GSC. $7 PNA Members/$10 Public.
Proper use of walking poles gives you a boost with every step. Build core strength. Burn 40% more calories compared with just going for a walk! You'll be stronger. You'll be safer. Coach Lisa is a certified instructor. Bring your own poles or borrow a pair for the workshop. Dress for the weather. Class size limited to 6. Please RSVP at 206.297.0875.
1-2:30. GSC. Free.
This interactive workshop helps us learn about common scams like identity theft, investment fraud, telephone come-ons, on-line frauds, and “phishing.” Learn about the tactics con artists use to scam you out of your hard-earned money and about how to protect yourself and your loved ones from scammers and identity thieves. Please RSVP at 206.297.0875
7/15 – Wednesday
6:30-9 pm. PC Blue Building.
$20 PNA Member/$25 Public.
7/15 – Wednesday
Mindful of Health
1-2 pm. GSC. Free.
Dr. Dirk Farrell wants to help you learn how subconscious patterning shapes your
attitudes, beliefs and habits and how becoming mindful of health can powerfully
enhance your relationship with yourself. Explore ideas about what "health" means,
where it comes from, and your expectations about your body. Leave empowered
and able to look at your health from new viewpoints.
7/24 – Friday
7-8:30 pm. PC Blue Building.
$15 PNA Member/ $20 Public.
7/25 – Saturday
9 am-1 pm. PC Blue Building.
$35 PNA Member/$40 Public.
7/30 – Thursday
7-8 pm. PC Blue Building. FREE.
For more classes at Greenwood Senior Center, click here.
Spanish Conversation Group I & II
Mondays, 6-8pm. PC Blue Building. $20/month. First night free! Call 206.783.2244 to register.
Spanish Language Conversation Group
Wednesdays, 10am-12pm. GSC.
Yoga for All Levels
Thursdays, 2:30 – 3:45pm. GSC.
$5 PNA Member, $6 Public.
Yoga for Osteoporosis and Osteoarthritis
Tuesdays, 10:30-11:30am. GSC.
$5 PNA Member, $6 Public
M,W,F 8:30-9:30am; T, Th 3-4pm. GSC. $3
Tuesdays, 1-2pm. GSC.
$6 PNA Member, $8 Public.
Essential Tai Chi & Qigong
Tuesdays & Thursdays, 9-10am.
10 week session. GSC.
$100 1x/week, $140-$165 2x/week.
Balance in Action
Thursdays, 1-2pm. GSC. $7.
Jewelry Making Class
1st & 3rd Tuesdays, 1-3 pm. GSC. $5 + 10 Supply Fee.
Watercolor & Drawing
Wednesdays, 10 am-noon. GSC. $10/PNA member per class.
Wednesdays, 1-4pm. GSC.
$15 PNA Member, $18 Public. Some experience necessary.
Write About Your Life
Thursdays, 1-2pm. GSC.
10 week session. $70.
4th Tuesdays, 3:30-5pm. GSC. Free.