Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Loading view.
Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
Calendar of Activities
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
6 events,
Muscle Intelligence Workshop Series
Muscle Intelligence Workshop Series
Instructor Carri Kaplan will lead you through a series of yoga-based exercises with a focus on visceral, neurological, respiratory and bio- mechanical function.
$3
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
6 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
7 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
PNA Fixers Repair Cafe
PNA Fixers Repair Cafe
Every 1st Wed at Greenwood Hardware. You can't break what's already broken! Meet up simply for the fun of taking stuff apart, putting it back together again, and maybe even fixing some things in the process.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
5 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Beginning Spanish Language Class
Beginning Spanish Language Class
The Basic Spanish class is offered for people who wish to learn the fundamental basics of Spanish.
Free
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$25
4 events,
AARP Tax Assistance
AARP Tax Assistance
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
1 event,
-
PhinneyWood Lunar New Year Celebration
PhinneyWood Lunar New Year Celebration
Sun, 2/5. We are thrilled to collaborate with the Asian community to create a new annual event celebrating Lunar New Year. It will be an inclusive and diverse new event for North Seattle that honors the traditions of the Asian cultures that celebrate the Lunar New Year and supports local Asian-led businesses and organizations.
4 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
7 events,
GSC Book Discussion Group
GSC Book Discussion Group
Expect in-depth discussions about interesting and challenging literature.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
6 events,
-
Valentine’s Day Card Making Workshop
Valentine’s Day Card Making Workshop
Everyone loves receiving a handmade Valentine’s Day card! All supplies provided in this workshop.
$5 – $7
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
4 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Beginning Spanish Language Class
Beginning Spanish Language Class
The Basic Spanish class is offered for people who wish to learn the fundamental basics of Spanish.
Free
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$25
4 events,
AARP Tax Assistance
AARP Tax Assistance
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
1 event,
-
CPR/First Aid/HIV Certification
CPR/First Aid/HIV Certification
Sat, 2/11. Would you be able to help a choking infant, child, or adult? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.
$50 – $60
0 events,
4 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
8 events,
-
Valentine’s Day Concert with Folk Voice Band
Valentine’s Day Concert with Folk Voice Band
The Folk Voice Band returns to the GSC help us celebrate Valentine’s Day in style! Expect lively songs from around the world and come ready to have fun. RSVP: 206.297.0875.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
American Mah Jongg for Beginners
American Mah Jongg for Beginners
Curious about American Mah Jongg but don't know how to play? This monthly class is intended to teach beginners the rules so they can join in the fun of our regular weekly game sessions.
Free
7 events,
-
Seniors and Equitable Climate Policies Discussion
Seniors and Equitable Climate Policies Discussion
A group of climate activists is developing policy proposals to reduce emissions in our homes by transitioning to energy efficiency appliances. Share your challenges and concerns as we explore equitable policies for reducing emissions in our homes.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
5 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Beginning Spanish Language Class
Beginning Spanish Language Class
The Basic Spanish class is offered for people who wish to learn the fundamental basics of Spanish.
Free
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$25
4 events,
AARP Tax Assistance
AARP Tax Assistance
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
1 event,
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
7 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
GSC Tech Support Group
GSC Tech Support Group
Tues, 1/17 & Tues, 2/21. Technology can help maintain and enhance social connections. But what if technology scares or frustrates you? Our new Greenwood Senior Center (GSC) Tech Support Group is here to help! The group will meet the third Tuesday of each month from 1 to 2:30pm in person at the GSC.
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
5 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Medicare Assistance
Medicare Assistance
Contact the Greenwood Senior Center to sign up for a free medicare counseling session with a certified SHIBA volunteer.
Free
Beginning Spanish Language Class
Beginning Spanish Language Class
The Basic Spanish class is offered for people who wish to learn the fundamental basics of Spanish.
Free
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
6 events,
AARP Tax Assistance
AARP Tax Assistance
Once you have compiled all the necessary paperwork to complete your return, call 206.297.0875 to schedule an appointment with the AARP volunteer tax preparers.
Free
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Pajama Party Bingo Karaoke – Tickets go on sale 2/1 at 10 am!
Pajama Party Bingo Karaoke – Tickets go on sale 2/1 at 10 am!
Fri, 2/24. Tickets go on sale 2/1 at 10 am and sell out quickly! Play rollicking games of bingo (for cash prizes!), wow the crowd with your karaoke skills, and buy your friends a round of drinks and snacks - all while supporting senior programs.
$30 – $40
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
0 events,
0 events,
5 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
7 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Writing from Afar – Past (and Future) Travels
Writing from Afar – Past (and Future) Travels
Let’s recall our journeys; visiting beloved distant places by writing poems or prose about past travels or journeys we’d love to make in the future.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
PNA Fixers Repair Cafe
PNA Fixers Repair Cafe
Every 1st Wed at Greenwood Hardware. You can't break what's already broken! Meet up simply for the fun of taking stuff apart, putting it back together again, and maybe even fixing some things in the process.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2