Wednesday, June 17, 10am-12pm. GSC. Free.
Plant-based foods are beneficial to the brain and may help protect against Alzheimer’s disease and other forms of dementia. How we eat and live can help us protect our memory and stay sharp into old age. This class will offer strategies for maintaining memory and improving brain function. Brain health-promoting recipes will be prepared and sampled during the class. Call to register: (206) 297-0875.