Please note: This calendar shows activities organized or sponsored by the PNA or the Greenwood Senior Center. It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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Activities for Thursday June 7, 2018 - Thursday June 21, 2018 › Fitness, Health & Wellness

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June 2018

Medication Safety: Focus on Managing Your Medications

Thursday June 7, 2018 @ 1:00 pm - 2:00 pm
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Dr. Zachary A. Marcum, Assistant Professor, UW School of Pharmacy, will discuss how to use your medications more safely.

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Genetic Testing Talk

Wednesday June 13, 2018 @ 1:00 pm - 2:00 pm
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Free

Washington State Genetics Coordinator Debra Lochner Doyle presents an overview on genetic tests including privacy, when to get tested, and the difference between tests advertised on TV and the ones your doctor orders.

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Infant/Child CPR

Friday June 15, 2018 @ 7:00 pm - 8:30 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$15 – $20
Adult holding baby feet

Would you be able to help a choking infant or child? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.

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CPR, First Aid & HIV Certification

Saturday June 16, 2018 @ 9:00 am - 1:00 pm
Phinney Center, 6532 Phinney Ave N
Seattle, WA 98103 United States
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$35 – $45
First Aid case

Learn first aid, infant, child and adult CPR, HIV and bloodborne pathogens, with a focus on injury prevention and safety.

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Zumba Gold Toning

Monday June 18, 2018 @ 8:15 am - 8:45 am
|Recurring Activity (See all)
Mon, Wed & Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$2
Zumba Gold Toning

Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.

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Zumba Gold

Monday June 18, 2018 @ 8:45 am - 9:45 am
|Recurring Activity (See all)
Every Mon, Wed, Fri
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$3
zumba at GSC

Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.

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Tai Chi & Mind-Body Self Care

Tuesday June 19, 2018 @ 9:00 am - 10:00 am
|Recurring Activity (See all)
Every Tuesday & Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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Exercise at Greenwood Senior Center

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease!

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Yoga for Osteoporosis and Osteoarthritis

Tuesday June 19, 2018 @ 10:30 am - 11:30 am
|Recurring Activity (See all)
Tuesdays
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$5 – $6

With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.

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Line Dancing for All Levels

Tuesday June 19, 2018 @ 1:00 pm - 2:00 pm
|Recurring Activity (See all)
Weekly class
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$6 – $8
Line Dancing

In this easy, upbeat class, you’ll explore some Zumba, Western and Rock and Roll inspired line dancing moves. It’s great for everyone who loves music.

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Yoga for All Levels

Thursday June 21, 2018 @ 2:30 pm - 3:45 pm
|Recurring Activity (See all)
Every Thursday
Greenwood Senior Center, 525 N 85th St.
Seattle, WA 98103 United States
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$5 – $6
Yoga class

Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.

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