Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
Calendar of Activities
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
3 events,
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Advanced Spanish Language Class
Advanced Spanish Language Class
This focused class is intended for advanced Spanish language learners.
5 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
2 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
-
Intermediate Spanish Language Class
Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
3 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
Community Woodshop Safety Certification Class
Community Woodshop Safety Certification Class
Interested in joining a fun community of woodworking enthusiasts? We are holding Community Woodshop Safety Certification Classes that cover everything from shop etiquette to specifics of how to safely use woodshop equipment. These classes are designed for experienced woodworkers only and attending a safety class is required for anyone who wishes to use the Community Woodshop.
$20
2 events,
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
0 events,
5 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
4 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Intermediate Spanish Language Class
Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
2 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
4 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
1 event,
-
CPR/First Aid/HIV Certification
CPR/First Aid/HIV Certification
Sat, 9/10. Would you be able to help a choking infant, child, or adult? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.
$40 – $50
0 events,
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
7 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
American Mah Jongg for Beginners
American Mah Jongg for Beginners
Curious about American Mah Jongg but don't know how to play? This monthly class is intended to teach beginners the rules so they can join in the fun of our regular weekly game sessions.
Free
5 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
-
Urogynecologist Talk
Urogynecologist Talk
Dr. AeuMuro Lake is a urogynecologist and pelvic floor specialist. Her presentation will shed light on the various effects menopause has on the vagina. You can also expect to learn about the pelvic floor.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
3 events,
Death Touches Everyone Discussion Series
Death Touches Everyone Discussion Series
There is a lot to learn about and consider in preparing for our own death. Death Doula/Death Educator, Terry Peterson will present current information for your contemplation and conversation in this monthly series.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
4 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
7 events,
-
Cooking with Bill: The Terrorist Tomato
Cooking with Bill: The Terrorist Tomato
Is it fruit or vegetable? Bill has the definitive answer: who cares? It’s delicious! A three-course meal will be prepared, featuring tomato in every bite.
$15
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
4 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Intermediate Spanish Language Class
Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
4 events,
-
Fall Prevention Class
Fall Prevention Class
In this interactive class, participants will learn about the factors contributing to falls and strategies they can implement today to reduce their risk of falls.
Free
Medicare Assistance
Medicare Assistance
Contact the Greenwood Senior Center to sign up for a free medicare counseling session with a certified SHIBA volunteer.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
4 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
6 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
4 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Intermediate Spanish Language Class
Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
2 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
4 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
1 event,
-
Seattle Folklore Society Concerts: Canote Brothers
Seattle Folklore Society Concerts: Canote Brothers
Join Seattle Folklore Society on Saturdays this fall for a wide-ranging array of world-class acoustic music. Greg and Jere Canote are two of the most versatile and joyfully infectious musicians in the Pacific NW. Original, old-time, and swing tunes and songs mixed in with humor and stories for a delightful evening for all ages.