Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
Calendar of Activities
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
7 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Gentle Zumba *Online Class*
Gentle Zumba *Online Class*
Gentle Zumba is a seated exercise optional dance party designed for low-impact fun!
$3
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Cooking with Bill: Dinner in Puglia
Cooking with Bill: Dinner in Puglia
Discover the joy of cooking together. Learn the history and culture of the foods we eat. Explore specific techniques "hands on" and build your cooking confidence. Then, we eat!
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
3 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Beginning and Intermediate Spanish Language Class
Beginning and Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
4 events,
Pots & Plans Cooking Class *Online*
Pots & Plans Cooking Class *Online*
Join our FREE Healthy Cooking Class with FREE ingredients! Learn healthy cooking and eating from the comfort of your own kitchen in this six-week cooking class.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
3 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
1 event,
-
Build Your Own Worm Composting Bin
Build Your Own Worm Composting Bin
Sat, Oct.2 Learn how to build your own 3 tray worm composting bin while enjoying the outdoors and meeting your neighbors. No skills necessary; all supplies included.
0 events,
5 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
4 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
3 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Beginning and Intermediate Spanish Language Class
Beginning and Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
3 events,
Pots & Plans Cooking Class *Online*
Pots & Plans Cooking Class *Online*
Join our FREE Healthy Cooking Class with FREE ingredients! Learn healthy cooking and eating from the comfort of your own kitchen in this six-week cooking class.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
3 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
5 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
3 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Beginning and Intermediate Spanish Language Class
Beginning and Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
4 events,
ESML Art Appreciation Group
ESML Art Appreciation Group
This online program, suitable for folks with Mild Cognitive Impairment and Early Stage Memory Loss, will include viewings of classic and contemporary works of visual art along with guided discussion, all in a relaxed, supportive setting.Â
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
4 events,
-
Love Food, Stop Waste
Love Food, Stop Waste
Join instructor Cynthia Andrews and Tilth Alliance, representing Seattle Public Utilities, for a fun class about saving food and saving money too.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,
0 events,
5 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
3 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Beginning and Intermediate Spanish Language Class
Beginning and Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
3 events,
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
3 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
5 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
3 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Beginning and Intermediate Spanish Language Class
Beginning and Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
3 events,
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
3 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
1 event,
-
CPR/First Aid/HIV Certification
CPR/First Aid/HIV Certification
Would you be able to help a choking infant, child, or adult? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.
$40 – $50
0 events,
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
3 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Beginning and Intermediate Spanish Language Class
Beginning and Intermediate Spanish Language Class
Beginning and intermediate Spanish language learners are welcome. Our facilitator creates an environment in which learners of all language ability levels can feel successful.
3 events,
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
4 events,
-
Collage for Wellbeing: Renewal of Hope
Collage for Wellbeing: Renewal of Hope
Collage is a powerful medium for self-expression that is accessible to all of us—no artistic experience needed!
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,