Gentle Yoga (50+)
Thursday, November 16 @ 10:00 am - 11:00 am
Cultivate a healthy body, quiet mind, open heart and vibrant spirit. Join us once or twice a week to increase flexibility, maintain balance, and strengthen your entire system. Come enjoy this time-honored practice.
Instructor accommodates individual needs. Mats and props provided.
Open to all.
Cost: $5 PNA Members, $8 Public
To register, email firstname.lastname@example.org.