Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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Meditation Group *Online*

Tuesday, February 2, 2021 @ 9:30 am - 10:00 am

|Recurring Activity (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until Tuesday June 29, 2021

An event every week that begins at 11:00 am on Friday, repeating until Friday June 25, 2021

By donation

Join instructor Katie Freeman to learn the fundamentals of mindfulness meditation, an evidence based practice that supports our physical, mental and spiritual health.  Each session will include guided group meditations and instructions for simple practices you can use in your day-to-day life. This is also a dementia-friendly program, suitable for those with MCI or ESML. This class will take place virtually and will require an internet connection to attend. Please email [email protected] to register or for more information.

Details

Date:
Tuesday, February 2, 2021
Time:
9:30 am - 10:00 am
Cost:
By donation
Activity Categories:
,
Activity Tags:

Venue

Online
Seattle, WA United States

Organizer

Greenwood Senior Center
Phone:
206.297.0875
Email:
gsc@phinneycenter.org
Website:
https://www.phinneycenter.org/gsc