Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
Calendar of Activities
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
4 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Advanced Spanish Language Class
Advanced Spanish Language Class
This focused class is intended for advanced Spanish language learners.
4 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
7 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
5 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
7 events,
-
Senior Center Month Open House
Senior Center Month Open House
Come to our Greenwood Senior Center to learn about the new programs for the fall quarter, meet the staff, get your questions answered and enjoy delicious treats.
Free
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. Group is also suitable for people with Early to Mid-Stage Memory Loss, with a Care Partner.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
0 events,
0 events,
3 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
4 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
8 events,
ESML Art Appreciation Group
ESML Art Appreciation Group
This online program, suitable for folks with Mild Cognitive Impairment and Early Stage Memory Loss, will include viewings of classic and contemporary works of visual art along with guided discussion, all in a relaxed, supportive setting.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
5 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
7 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. Group is also suitable for people with Early to Mid-Stage Memory Loss, with a Care Partner.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
1 event,
-
PhinneyWood Art Walk
PhinneyWood Art Walk
Sat, 9/9. Come out for art and eats during the PhinneyWood Art Walk! This popular tradition is a neighborhood party with art, music, performances, and menu specials at participating businesses. Check out all of the venues and artists joining the art walk!
0 events,
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
6 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Intro to American Mah Jongg
Intro to American Mah Jongg
Curious about American Mah Jongg but don't know how to play? This monthly class is intended to teach beginners the rules so they can join in the fun of our regular weekly game sessions.
Free
7 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
5 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
7 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. Group is also suitable for people with Early to Mid-Stage Memory Loss, with a Care Partner.
Free
Hispanic Heritage Month Film Series
Hispanic Heritage Month Film Series
Join us for three Fridays during National Hispanic Heritage Month (September 15 to October 15) to view movies that celebrate and examine Hispanic culture.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
1 event,
CPR, First Aid & HIV Certification
CPR, First Aid & HIV Certification
Learn first aid, infant, child and adult CPR, HIV and bloodborne pathogens, with a focus on injury prevention and safety. Meets L/I WISHA-WAC safety standards. Certificates issued at end of class. Can you provide first aid in emergencies, locate and take care of injuries, help a choking infant or child and stop cardiac arrest? Learn […]
$50 – $60
2 events,
-
[SOLD OUT] Bite of PhinneyWood
[SOLD OUT] Bite of PhinneyWood
Eat local. Build community. This tasting event showcases our amazing local restaurants, cafés, and bars on Sun, Sept. 17!
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
5 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
9 events,
ESML Art Appreciation Group
ESML Art Appreciation Group
This online program, suitable for folks with Mild Cognitive Impairment and Early Stage Memory Loss, will include viewings of classic and contemporary works of visual art along with guided discussion, all in a relaxed, supportive setting.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
6 events,
-
International Day of Peace 2023 Observance
International Day of Peace 2023 Observance
Established in 1981 by unanimous United Nations resolution, Peace Day provides a globally shared date for all humanity to commit to peace. Join GSC Director Cecily Kaplan, to learn more about Peace Day and to install her gift of a peace pole in the GSC friendship garden.
Free
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
7 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. Group is also suitable for people with Early to Mid-Stage Memory Loss, with a Care Partner.
Free
Hispanic Heritage Month Film Series
Hispanic Heritage Month Film Series
Join us for three Fridays during National Hispanic Heritage Month (September 15 to October 15) to view movies that celebrate and examine Hispanic culture.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Zumba Gold *ONLINE*
Zumba Gold *ONLINE*
Zumba Gold is a dance party that is designed to meet the needs of seniors and those new to working out. It has many health benefits, is easy to follow and is low impact. Drop-ins and adults of all ages welcome.
$3
1 event,
0 events,
5 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Spanish Conversation I & II
Spanish Conversation I & II
Monday evenings, ongoing. Practice your Spanish and have a conversation in the Teacher's Lounge at the Phinney Center.