Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
Calendar of Activities
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
7 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Gentle Zumba *Online Class*
Gentle Zumba *Online Class*
Gentle Zumba is a seated exercise optional dance party designed for low-impact fun!
$3
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Cooking with Bill: Dinner in Puglia
Cooking with Bill: Dinner in Puglia
Discover the joy of cooking together. Learn the history and culture of the foods we eat. Explore specific techniques "hands on" and build your cooking confidence. Then, we eat!
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
5 events,
-
Community Lunch at the GSC
Community Lunch at the GSC
Wed. 8/29. Help us celebrate National Senior Center Month with a community lunch at the Greenwood Senior Center.
$5
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
4 events,
Pots & Plans Cooking Class *Online*
Pots & Plans Cooking Class *Online*
Join our FREE Healthy Cooking Class with FREE ingredients! Learn healthy cooking and eating from the comfort of your own kitchen in this six-week cooking class.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
4 events,
Fly-Tying for Beginners
Fly-Tying for Beginners
Fly tying is a rewarding and relaxing hobby for both anglers and those who appreciate the art form (which can be translated into jewelry making as well). Come to this four session class to learn how to make beautiful and effective flies.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,
0 events,
4 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Fostering Self-Care Through Positive Self-Talk
Fostering Self-Care Through Positive Self-Talk
Join GSC’s Therapeutic Consultant, Lisa Bakke, to learn how speaking positively to yourself can improve your mental health and wellbeing.
Free
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
5 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
-
Coloring for Relaxation
Coloring for Relaxation
We’ll have lots of beautiful pages, pens, pencils, soft music and chamomile tea. Come to see if this technique is effective for you, or just come to spend a quiet afternoon with others.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
3 events,
Pots & Plans Cooking Class *Online*
Pots & Plans Cooking Class *Online*
Join our FREE Healthy Cooking Class with FREE ingredients! Learn healthy cooking and eating from the comfort of your own kitchen in this six-week cooking class.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
4 events,
Fly-Tying for Beginners
Fly-Tying for Beginners
Fly tying is a rewarding and relaxing hobby for both anglers and those who appreciate the art form (which can be translated into jewelry making as well). Come to this four session class to learn how to make beautiful and effective flies.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,
0 events,
5 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
5 events,
-
Local Author Talk: Seattle Walk Report
Local Author Talk: Seattle Walk Report
Wed. 10/13. Meet Instagram sensation Susanna Ryan, AKA Seattle Walk Report, who lovingly illustrates the charming and quirky people, places, and things that define Seattle's neighborhoods. Hear about her project and the thousands of miles she's walked.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
5 events,
-
Power of Community: Connecting to the Future
Power of Community: Connecting to the Future
Thurs. 10/14. Learn about and support our critical senior programs that are keeping older adults connected and supported in community.
Free
ESML Art Appreciation Group
ESML Art Appreciation Group
This online program, suitable for folks with Mild Cognitive Impairment and Early Stage Memory Loss, will include viewings of classic and contemporary works of visual art along with guided discussion, all in a relaxed, supportive setting.
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
4 events,
Fly-Tying for Beginners
Fly-Tying for Beginners
Fly tying is a rewarding and relaxing hobby for both anglers and those who appreciate the art form (which can be translated into jewelry making as well). Come to this four session class to learn how to make beautiful and effective flies.
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,
0 events,
4 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
6 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
-
Classic movies with Scarecrow Video: Singin’ in the Rain (1952)
Classic movies with Scarecrow Video: Singin’ in the Rain (1952)
The Bandwagon is a musical comedy about a pretentious artistic director who is hired for a new Broadway musical and changes it beyond recognition.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
4 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Seniors Living Alone Group – online
Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Free
4 events,
All Present Song Circle *Online*
All Present Song Circle *Online*
A huge welcome back to ALL PRESENT song circle who sang together at the center. Starting on October 21st on every 1st and 3rd Thursday at 1:00 we will hear some great musicians and sing familiar standards, folk songs and songs from musicals. Song sheets will be sent out every week. We encourage our GSC […]
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
3 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
5 events,
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
4 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Seniors Living Alone Group – online
Seniors Living Alone Group – online
After the age of 65, many older adults are living alone. New challenges and issues can arise that we may be uncertain how to handle. Come to share experiences and thoughts.
Free
3 events,
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Continuing French *Online*
Continuing French *Online*
The focus of the class is on speaking French, while learning about French culture and literature.
Free
4 events,
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Zwiefacher Online: Tricky Rhythms and Movement
Zwiefacher Online: Tricky Rhythms and Movement
This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.
$5
0 events,
0 events,
6 events,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Practice English: Talk Time
Practice English: Talk Time
For all new English speakers, this group provides an opportunity to practice English conversation in an informal and friendly group. All ages and people from all over the world are invited.
Free
5 events,
Music and Mindfulness
Music and Mindfulness
We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.
Free
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
5 events,
-
Local Author Talk: Mary Jo Manzanares
Local Author Talk: Mary Jo Manzanares
Local author Mary Jo Manzanares will come talk about her new book, Secret Seattle: A Guide to the Weird, Wonderful, and Obscure.
Free
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
4 events,
All Present Song Circle *Online*
All Present Song Circle *Online*
A huge welcome back to ALL PRESENT song circle who sang together at the center. Starting on October 21st on every 1st and 3rd Thursday at 1:00 we will hear some great musicians and sing familiar standards, folk songs and songs from musicals. Song sheets will be sent out every week. We encourage our GSC […]
Free
Writing Class
Writing Class
This ongoing group shares writing of all kinds: Life stories, poems, nonfiction and fiction.
$24
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
4 events,
-
Collage for Wellbeing: Renewal of Hope
Collage for Wellbeing: Renewal of Hope
Collage is a powerful medium for self-expression that is accessible to all of us—no artistic experience needed!
Free
Zumba Gold Toning *ONLINE*
Zumba Gold Toning *ONLINE*
Tailored for active older adults, who want to focus on muscle conditioning and light weight activity, Zumba Gold Toning blends low-intensity strength training with a fun party atmosphere.
$2
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,