Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
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Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.
COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.
PHOTO/VIDEO RELEASE: Photos/videos may be taken at PNA public events. Please read the release before you participate.
Calendar of Activities
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
0 events,
2 events,
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
0 events,
2 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
1 event,
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,
0 events,
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
2 events,
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
2 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
1 event,
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
1 event,
-
CPR/First Aid/HIV Certification
CPR/First Aid/HIV Certification
Sat, 8/13. Would you be able to help a choking infant, child, or adult? This class focuses on injury prevention and safety and is meant for new parents or as a brush up on the basics.
$40 – $50
0 events,
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
3 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
3 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
1 event,
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,
0 events,
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
3 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
3 events,
Line Dancing For All Levels
Line Dancing For All Levels
In this easy, upbeat class, you’ll explore music from Classic Rock to Latin to Contemporary with 16, 34, and 48 count routines. It's great for anyone who enjoys moving to music. Exercise never felt like such fun!
$6 – $8
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for All Levels
Yoga for All Levels
Improve your posture, flexibility and balance! This eclectic Viniyoga class incorporates modern dance, Pilates, Feldenkrais® and free form movement.
$5 – $6
1 event,
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
0 events,
0 events,
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
3 events,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6
Pilates for Core and Balance
Pilates for Core and Balance
Strength and balance training for standing and in-motion stability.
$7 – $9
1 event,
Easy Exercise
Easy Exercise
Health benefits for all in this popular and low-key ongoing class led by Gerry Joyce. Gain strength and flexibility among friendly people.
$1
1 event,
Tai Chi: Moving Meditation
Tai Chi: Moving Meditation
Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.
$10
1 event,
Yoga for Osteoporosis and Osteoarthritis
Yoga for Osteoporosis and Osteoarthritis
With Yoga, force and gravity strengthen bones, while movement stimulates renewal of joints.
$5 – $6