Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

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Pilates for Core and Balance

Tuesday, May 2, 2023 @ 2:15 pm - 3:15 pm

|Recurring Activity (See all)

An event every week that begins at 2:15 pm on Tuesday, repeating until Tuesday August 29, 2023

$7 – $9

Just under an hour of strength and balance training for standing and in-motion stability, led by instructor Alethea Alexander. This is a Pilates-based approach to strengthening, stabilizing and building proprioceptive awareness for the core and lower body. We will use chairs, bands and balls as we move (provided by the GSC). Just bring your body!

Tuesdays, 2:15 -3:15. $7 PNA Member, $9 Public.

Details

Date:
Tuesday, May 2, 2023
Time:
2:15 pm - 3:15 pm
Cost:
$7 – $9
Activity Categories:
,
Activity Tags:

Organizer

Greenwood Senior Center
Phone:
206.297.0875
Email:
gsc@phinneycenter.org
View Organizer Website

Venue

Greenwood Senior Center
525 N 85th St.
Seattle, WA 98103 United States
+ Google Map
Phone:
206.297.0875
View Venue Website