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Tai Chi & Mind-Body Self Care

Thursday December 6, 2018 @ 9:00 am - 10:00 am

|Recurring Activity (See all)
Every Tuesday & Thursday
Exercise at Greenwood Senior Center

Tuesdays and  Thursdays, 9-10 am

Improve body awareness, cultivate efficient breathing, wake your senses from head to hands to feet, achieve peace of mind, strengthen the body and move with ease!

This class practices specific techniques from meditation, the MELT method and Tai Chi to boost your vitality and support a vibrant, active life. All are welcome! karincollins.com

Cost:  $150- $200 (10-20 classes)

Register: 206.898.5048

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Details

Date:
Thursday December 6, 2018
Time:
9:00 am - 10:00 am
Activity Categories:
,
Activity Tags:
Website:
https://phinneycenter.org/gsc

Organizer

Greenwood Senior Center
Phone:
206.297.0875
Email:
gsc@phinneycenter.org
Website:
https://www.phinneycenter.org/gsc

Venue

Greenwood Senior Center
525 N 85th St.
Seattle, WA 98103 United States + Google Map
Phone:
206.297.0875
Website:
https://www.phinneycenter.org/gsc/directions/

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