Please note: This calendar shows activities organized or sponsored by the PNA or the Greenwood Senior Center. It does not include activities organized by other community members, groups, or businesses renting space at the centers.
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Tai Chi: Moving Meditation
Tuesday, January 28, 2020 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday, repeating until Thursday December 17, 2020
An event every week that begins at 9:00 am on Thursday, repeating until Thursday December 17, 2020
Come have fun! Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong. Experience deep breathing, slow flowing movement, and meditation to maximize longevity and improve quality of life. Suitable for all ability levels.