Please note: This calendar shows activities organized or sponsored by the PNA (including the Greenwood Senior Center). It does not include activities organized by other community members, groups, or businesses renting space at the centers.

COVID-19 Information: All in-person activities are subject to change, cancellation, or attendance requirements in accordance with current CDC, State, and County guidelines. Please check back frequently and read our current COVID-19 guidelines and protocols here.

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Activity Category: Classes
Organizing Program: Greenwood Senior Center
Recurring

Tai Chi: Moving Meditation

Greenwood Senior Center 525 N 85th St., Seattle

Instructor Larry Spangler will help you build strength, balance, and agility with the centuries-old practices of Tai Chi and Qigong.

$10
Featured Featured Recurring

Music and Mindfulness

Online Seattle

We will be practicing mindfulness, relaxation, and self-awareness using active listening, guided imagery, and progressive muscle relaxation. No prior musical experience is required to join the class, and the only instrument you will need to bring is your own voice.

Free
Recurring

American Mah Jongg

Greenwood Senior Center 525 N 85th St., Seattle

Beginners Welcome. Tuesdays 2:15 - 4:30 pm, Greenwood Senior Center

Free
Recurring

Zwiefacher Online: Tricky Rhythms and Movement

Greenwood Senior Center 525 N 85th St., Seattle

This course is presented as a challenging dance rhythms review - tunes where clapping along is about as challenging as dancing, and a great exercise for your brain. Since over half of the hour will be listening to dance music, you can get on your feet or wiggle in your chair to make it a physical exercise course too.

$5