Strategic Living, LLC provides personal safety and self-defense training in the Seattle area. We specialize in small, comprehensive, and customized classes for women, teen girls, and children.
Our program is based in an empowerment approach. This means the skills and information will encourage participants to expand their lives and do more of what they want (i.e., travel or take night classes). Participant will come away with tools with which to recognize real threats and take steps to assess and deal with them. Our approach is evidence-based, on what has been shown to most often work, and is adaptable for different life stages and abilities.
A critical precept of our program is that those targeted for assault did not “ask for it.” Nobody asks to be attacked. Ever.
Each program has four components:
Recognizing the “red flags” that someone may mean harm;
Using one’s voice, body language, and feet to evade, deter, and thwart harm;
Simple yet highly effective physical fighting skills in case the above isn’t successful; and
Self-care strategies to mitigate the emotional trauma of assault.
We are a woman-owned business, and classes are taught by women instructors.
Founded in 2005, Sunergy Systems is an employee owned full-service solar design consultant and installation firm located in Ballard. This solar firm specializes in the sales, engineering, design and installation of solar electric systems for residential applications. Sunergy Systems is one of the largest solar installers in the state of Washington with over
8.25 megawatts installed consisting of over 1,500 solar electric systems.
For more information, visit http://www.SunergySystems.com.
Sunrise of Northgate offers the comfort and freedom of a maintenance-free lifestyle in an enriching, safe and nurturing environment. From nature walks and community pets to happy hours and cultural outings, our residents enjoy a wide variety of stimulating activities tailored to their abilities and interests. At Sunrise, it’s all based on our exceptional resident-centered philosophy that helps us deliver personalized care and services so our residents can live life on their own terms.
Community & Location Highlights:
North Seattle community offering assisted living, memory care, coordination of hospice care and short term stays
Diverse range of gracious amenities, events and activities to enrich mind, body and spirit
Charming community with beautifully landscaped courtyards in quiet, leafy neighborhood close to parks and green spaces
Nearby medical support includes Kindred Hospital, as well as Northwest Hospital & Medical Center
Close to Northgate Mall and numerous other shopping, dining and entertainment options
Daily senior-friendly meals prepared by our team of culinary professionals, using only the freshest seasonal ingredients
Sustainable Ballard, a blueprint for Everytown, USA, educates, inspires, and engages neighbors to take action to live more sustainably both individually and collectively. Our vision is an inclusive, joyful, sustainable community co-creating a world for this and future generations where eco-systems are healthy and peace is inevitable.
Swansons Nursery is located just north of Seattle’s Ballard neighborhood. Our European styled greenhouses and five-acre nursery provide an amazing, year-round sensory experience. Whether you’re shopping for rare and unusual plants or traditional favorites, garden and patio accents, pottery, holiday decor, or just a relaxing, inspiring stroll, you can find it here. We feature ergonomic gardening tools Add to that our conservatory featuring our stylish gift shop and Alexa’s Garden Cafe, and of course our terrific professional staff.
Swenson Say Faget provides structural engineering services including new design, renovation, seismic evaluation/retrofit, framing modifications and/or repairs and building assessments. Our project types are very diverse, from single family residences to public projects to multi-family and mixed use facilities. Recognized for our teamwork, creativity and innovation, our staff is hardworking, a little bit rebellious, always respectful and quick to laugh. We take on all sizes of projects, from a deck addition to a multi-million dollar historic renovation. We look forward to providing structural engineering services for your project!
Taproot Theatre Company creates theatre experiences to brighten the spirit, engage the mind and deepen the understanding of the world around us while inspiring imagination, conversation and hope.
As Seattle’s largest mid-size professional theatre company, Taproot Theatre serves over 130,000 people annually throughout the Pacific Northwest with Mainstage Productions, Touring Productions and the Acting Studio. Taproot Theatre exists to create theatre that explores the beauty and questions of life while providing hope to our search for meaning. We value faith. We respect people. We celebrate theatre.
TEN DIRECTIONS DESIGN specializes in designing new homes, residential remodels, and interior solutions throughout Seattle and the Pacific Northwest.
There are two options to begin:
OPTION A – I will schedule an initial meeting at your home at no charge. This meeting gives me a chance to view your home and ask further questions about your project. Afterwards, I will email you a design services proposal for your project, at no additional charge.
OPTION B – Another option is to directly arrange a two-hour consultation at your house. This hands-on meeting tackles your design issues, resulting in concept sketches or an action list for your project; as well as follow-up recommendations. It is a great first step and has been very popular. Fee is $$490.00.
Please feel free to contact me by email: [email protected] or by calling (206) 323-6677.
Terra Bella Flowers supports growers that use organic and certified salmon-safe practices. Our choices have helped preserve the local farmlands and natural habitats that inspire us. By holding to these values we provide beautiful, guilt-free flowers from the moment the seed is planted.
Celebrating 10 years of local floral stewardship and proud co-founders of the Seattle Wholesale Growers Market Co-operative.