WE ARE GRINNING.
The Grinning Yogi is a community-rooted vinyasa yoga studio with locations in Capitol Hill and Greenwood. We offer many classes for all levels of practitioners, as well as childcare at the Greenwood (GRINwood) studio.
Whether you are a seasoned practitioner or just trying yoga for the first time – we are here for you. Our *lightly* heated studios are full of fun, flow and -of course- grinning!
A yoga practice can bring positive changes to your day even after ONE class. Some benefits you’ll notice right away include: a calmer mind, body awareness, and an awakened connection with LIFE. Whether you are looking to increase your flexibility, condition your body, quell your mind, or (re)claim your INSPIRATION– yoga can assist you! Continued practice furthers these benefits and facilitates healthy connections on many levels — within ourselves, our relationships, our world at large
Truth: Yoga feels good. AND, if you already feel good– amazing! A yoga practice can help you stay well both physically and mentally. Yoga practices will change your mind and EMPOWER you to meet your potential.
You can start today. Students are welcome to take ANY class but please let your teacher know you are new to yoga. We are here to support YOU!
Enjoy practice. Enjoy life!
– Jamie and The Grinning Yogi Team