Forest Therapy is an immersion into nature that invites you to connect with the environment through all five senses. Benefits include a reduction in stress levels and blood pressure and an increase in calm and connection. Each walk will be guided by a certified guide from Cascadia Forest Therapy. Contact Teresa Tam at gro.r1769923970etnec1769923970yenni1769923970hp@ta1769923970seret1769923970 or 206-531-0061 to register and receive meet-up details.
July 8th and August 21st, 12:30-3:30 pm. Discovery Park (Jul) & Carkeek Park (Aug). Donations welcome.