Forest Therapy is an immersion into nature that invites you to connect with the environment through all five senses. Benefits include a reduction in stress levels and blood pressure and an increase in calm and connection. Each walk will be guided by a certified guide from Cascadia Forest Therapy. Contact Teresa Tam at gro.r1751921517etnec1751921517yenni1751921517hp@ta1751921517seret1751921517 or 206-531-0061 to register and receive meet-up details.
July 8th and August 21st, 12:30-3:30 pm. Discovery Park (Jul) & Carkeek Park (Aug). Donations welcome.