Self-Guided Forest Therapy Group

April 23

1:00 pm – 3:00 pm

Free

Woodland Park

1000 N 50th St, Seattle, WA 98103, Seattle, WA, 98103, United States

Forest Therapy is immersion into nature that invites you to connect with the environment through all five senses. Benefits include a reduction in stress levels and blood pressure and an increase in calm and connection. Participants will be given instructions for an initial self-guided session, followed by a tea circle with a facilitated discussion about your experience. Contact Teresa Tam, gro.r1712959413etnec1712959413yenni1712959413hp@ta1712959413seret1712959413 to register and receive detailed event location instructions.

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